Alice vs Natasha

GBR GBR · Open Women · 4 results

Alice Grimes

1:36:21 best Open Women time · Cardiff 2026
1158th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 2 results

Natasha Knight

1:36:23 best Open Women time · Cardiff 2026
1159th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Alice: Cardiff 2026, Open Women · Natasha: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AliceNatashaedge = faster than everyone, centre = slowest

This chart shows where Alice and Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alice: strongest on Wall balls (faster than 87% of the field), weakest on Runs (faster than 26%).Natasha: strongest on BBJ (faster than 76% of the field), weakest on Runs (faster than 26%).

See the numbers
Part Alice: faster than Natasha: faster than
Ski 71% 65%
Push 54% 62%
Pull 59% 48%
BBJ 40% 76%
Row 84% 70%
Carry 58% 39%
Lunges 46% 47%
Wall balls 87% 73%
Roxzone 52% 38%
Runs 26% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alice Natasha
SkiErg 71% 65%
Sled push 54% 62%
Sled pull 59% 48%
Burpee broad jump 40% 76%
Row 84% 70%
Farmers carry 58% 39%
Sandbag lunges 46% 47%
Wall balls 87% 73%
Roxzone (moving) 52% 38%
Runs (8 km) 26% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alice · Cardiff 2026 · Open Women1:36:21
6:495:067:552:546:045:086:167:506:425:076:282:505:475:046:554:534:37
Natasha · Cardiff 2026 · Open Women1:36:23
6:435:096:102:476:085:296:065:556:245:177:083:106:455:017:315:325:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice · Cardiff 2026 · Open Women: 52:57 running, 38:52 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Natasha · Cardiff 2026 · Open Women: 52:55 running, 38:20 at the stations and 5:11 in the roxzone; the longest station was the burpee broad jumps (5:55) and the shortest the sled push (2:47).

See the numbers
Part Alice · Cardiff 2026 · Open Women Natasha · Cardiff 2026 · Open Women
Run 1 6:49 6:43
SkiErg 5:06 5:09
Run 2 7:55 6:10
Sled push 2:54 2:47
Run 3 6:04 6:08
Sled pull 5:08 5:29
Run 4 6:16 6:06
Burpee broad jump 7:50 5:55
Run 5 6:42 6:24
Row 5:07 5:17
Run 6 6:28 7:08
Farmers carry 2:50 3:10
Run 7 5:47 6:45
Sandbag lunges 5:04 5:01
Run 8 6:55 7:31
Wall balls 4:53 5:32
Roxzone 4:37 5:11
Finish 1:36:21 1:36:23

Head to head: 1 race they both ran

Race Alice Natasha Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:36:21 1:36:23 0:02 · Alice faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up