Sonja vs Lesyl
Sonja Pascoe
Lesyl Potgieter
Station radar · best race with a field of 30 or more
Sonja: Cape Town 2026, Open Women · Lesyl: Cape Town 2025, Open Women
This chart shows where Sonja and Lesyl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonja: strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 44%).Lesyl: strongest on Runs (faster than 96% of the field), weakest on Row (faster than 29%).
See the numbers
| Part | Sonja: faster than | Lesyl: faster than |
|---|---|---|
| Ski | 92% | 51% |
| Push | 86% | 48% |
| Pull | 88% | 55% |
| BBJ | 44% | 76% |
| Row | 83% | 29% |
| Carry | 75% | 92% |
| Lunges | 49% | 69% |
| Wall balls | 74% | 74% |
| Roxzone | 67% | 81% |
| Runs | 75% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonja | Lesyl |
|---|---|---|
| SkiErg | 92% | 51% |
| Sled push | 86% | 48% |
| Sled pull | 88% | 55% |
| Burpee broad jump | 44% | 76% |
| Row | 83% | 29% |
| Farmers carry | 75% | 92% |
| Sandbag lunges | 49% | 69% |
| Wall balls | 74% | 74% |
| Roxzone (moving) | 67% | 81% |
| Runs (8 km) | 75% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonja · Cape Town 2026 · Open Women: 45:18 running, 38:23 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (7:53).Below, Lesyl · Cape Town 2025 · Open Women: 38:58 running, 38:58 at the stations and 5:41 in the roxzone; the longest station was the sled pull (6:12).
See the numbers
| Part | Sonja · Cape Town 2026 · Open Women | Lesyl · Cape Town 2025 · Open Women |
|---|---|---|
| Run 1 | 3:50 | 3:25 |
| SkiErg | 4:45 | 5:15 |
| Run 2 | 5:36 | 4:53 |
| Sled push | 2:11 | 2:58 |
| Run 3 | 5:52 | 5:06 |
| Sled pull | 4:33 | 6:12 |
| Run 4 | 5:49 | 5:02 |
| Burpee broad jump | 7:53 | 5:52 |
| Run 5 | 5:55 | 5:07 |
| Row | 5:07 | 6:07 |
| Run 6 | 6:06 | 5:01 |
| Farmers carry | 2:06 | 1:45 |
| Run 7 | 6:02 | 4:53 |
| Sandbag lunges | 5:40 | 4:42 |
| Run 8 | 6:08 | 5:31 |
| Wall balls | 6:08 | 6:06 |
| Roxzone | 5:55 | 5:41 |
| Finish | 1:29:31 | 1:23:30 |
Head to head: 2 races they both ran
| Race | Sonja | Lesyl | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 1:29:31 | 1:29:37 | 0:06 · Sonja faster |
| Cape Town 2025 Open Women · 19 Jul 2025 | 1:51:38 | 1:23:30 | 28:08 · Lesyl faster |
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