Benjamin vs Henrik
GBR · Open Men · 2 results Benjamin Spry
SWE · Open Men · 5 results Henrik Nordlander
Station radar · best race with a field of 30 or more
Benjamin: Oslo 2026, Open Men · Henrik: Stockholm 2025, Open Men
This chart shows where Benjamin and Henrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 53%).Henrik: strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Benjamin: faster than | Henrik: faster than |
|---|---|---|
| Ski | 53% | 93% |
| Push | 76% | 60% |
| Pull | 91% | 86% |
| BBJ | 83% | 86% |
| Row | 68% | 92% |
| Carry | 79% | 71% |
| Lunges | 68% | 93% |
| Wall balls | 76% | 70% |
| Roxzone | 86% | 94% |
| Runs | 84% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Henrik |
|---|---|---|
| SkiErg | 53% | 93% |
| Sled push | 76% | 60% |
| Sled pull | 91% | 86% |
| Burpee broad jump | 83% | 86% |
| Row | 68% | 92% |
| Farmers carry | 79% | 71% |
| Sandbag lunges | 68% | 93% |
| Wall balls | 76% | 70% |
| Roxzone (moving) | 86% | 94% |
| Runs (8 km) | 84% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Oslo 2026 · Open Men: 36:34 running, 31:39 at the stations and 3:43 in the roxzone; the longest station was the wall balls (5:45).Below, Henrik · Stockholm 2025 · Open Men: 35:28 running, 30:29 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Benjamin · Oslo 2026 · Open Men | Henrik · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:01 |
| SkiErg | 4:30 | 4:04 |
| Run 2 | 4:15 | 4:03 |
| Sled push | 2:40 | 2:33 |
| Run 3 | 4:30 | 4:16 |
| Sled pull | 3:31 | 3:43 |
| Run 4 | 4:29 | 4:12 |
| Burpee broad jump | 4:13 | 4:10 |
| Run 5 | 4:38 | 4:18 |
| Row | 4:43 | 4:18 |
| Run 6 | 4:26 | 6:07 |
| Farmers carry | 1:48 | 1:44 |
| Run 7 | 4:20 | 4:07 |
| Sandbag lunges | 4:28 | 3:46 |
| Run 8 | 5:17 | 4:23 |
| Wall balls | 5:45 | 6:11 |
| Roxzone | 3:43 | 5:30 |
| Finish | 1:11:47 | 1:11:19 |
Head to head: 1 race they both ran
| Race | Benjamin | Henrik | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:11:47 | 1:11:46 | 0:01 · Henrik faster |
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