Michelle vs Holly
USA · Open Women · 1 result Michelle Duran
USA · Open Women · 2 results Holly Grinstead
Station radar · best race with a field of 30 or more
Michelle: Salt Lake City 2026, Open Women · Holly: Salt Lake City 2026, Open Women
This chart shows where Michelle and Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Lunges (faster than 62% of the field), weakest on Wall balls (faster than 22%).Holly: strongest on Carry (faster than 56% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Michelle: faster than | Holly: faster than |
|---|---|---|
| Ski | 58% | 18% |
| Push | 33% | 8% |
| Pull | 26% | 18% |
| BBJ | 23% | 18% |
| Row | 45% | 19% |
| Carry | 30% | 56% |
| Lunges | 62% | 24% |
| Wall balls | 22% | 36% |
| Roxzone | 37% | 50% |
| Runs | 46% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michelle | Holly |
|---|---|---|
| SkiErg | 58% | 18% |
| Sled push | 33% | 8% |
| Sled pull | 26% | 18% |
| Burpee broad jump | 23% | 18% |
| Row | 45% | 19% |
| Farmers carry | 30% | 56% |
| Sandbag lunges | 62% | 24% |
| Wall balls | 22% | 36% |
| Roxzone (moving) | 37% | 50% |
| Runs (8 km) | 46% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Salt Lake City 2026 · Open Women: 47:56 running, 46:54 at the stations and 11:03 in the roxzone; the longest station was the wall balls (9:33).Below, Holly · Salt Lake City 2026 · Open Women: 46:20 running, 49:30 at the stations and 10:00 in the roxzone; the longest station was the burpee broad jumps (9:26).
See the numbers
| Part | Michelle · Salt Lake City 2026 · Open Women | Holly · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 3:30 | 3:26 |
| SkiErg | 5:20 | 5:54 |
| Run 2 | 5:55 | 5:59 |
| Sled push | 3:05 | 3:58 |
| Run 3 | 6:08 | 6:08 |
| Sled pull | 6:36 | 7:03 |
| Run 4 | 6:22 | 6:06 |
| Burpee broad jump | 9:06 | 9:26 |
| Run 5 | 6:26 | 6:26 |
| Row | 5:40 | 6:07 |
| Run 6 | 6:19 | 5:52 |
| Farmers carry | 2:30 | 2:12 |
| Run 7 | 6:22 | 5:58 |
| Sandbag lunges | 5:04 | 6:47 |
| Run 8 | 6:54 | 6:26 |
| Wall balls | 9:33 | 8:03 |
| Roxzone | 11:03 | 10:00 |
| Finish | 1:45:44 | 1:45:41 |
Head to head: 1 race they both ran
| Race | Michelle | Holly | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 1:45:44 | 1:45:41 | 0:03 · Holly faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
