Joyce vs Ho

TPE TPE · Open Women · 3 results

Joyce Kao

1:20:41 best Open Women time · Taipei 2026
37th of 440 place in that race · 440 Open Women finishers
HKG HKG · Open Women · 8 results

Ho Ching Chan

1:19:56 best Open Women time · Beijing 2025
25th of 314 place in that race · 314 Open Women finishers

Station radar · best race with a field of 30 or more

Joyce: Taipei 2026, Open Women · Ho: Beijing 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoyceHoedge = faster than everyone, centre = slowest

This chart shows where Joyce and Ho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joyce: strongest on Row (faster than 92% of the field), weakest on Carry (faster than 50%).Ho: strongest on Push (faster than 99% of the field), weakest on Row (faster than 0%).

See the numbers
Part Joyce: faster than Ho: faster than
Ski 88% 97%
Push 89% 99%
Pull 82% 97%
BBJ 88% 79%
Row 92% 0%
Carry 50% 7%
Lunges 87% 99%
Wall balls 87% 98%
Roxzone 85% 97%
Runs 91% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joyce Ho
SkiErg 88% 97%
Sled push 89% 99%
Sled pull 82% 97%
Burpee broad jump 88% 79%
Row 92% 0%
Farmers carry 50% 7%
Sandbag lunges 87% 99%
Wall balls 87% 98%
Roxzone (moving) 85% 97%
Runs (8 km) 91% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joyce · Taipei 2026 · Open Women1:20:41
5:165:104:462:344:545:145:024:434:455:084:462:364:454:194:435:266:42
Ho · Beijing 2025 · Open Women1:19:56
4:284:424:351:534:464:294:535:014:498:425:003:464:463:185:094:045:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joyce · Taipei 2026 · Open Women: 38:58 running, 35:10 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:26) and the shortest the sled push (2:34).Below, Ho · Beijing 2025 · Open Women: 38:26 running, 35:55 at the stations and 5:43 in the roxzone; the longest station was the row (8:42) and the shortest the sled push (1:53).

See the numbers
Part Joyce · Taipei 2026 · Open Women Ho · Beijing 2025 · Open Women
Run 1 5:16 4:28
SkiErg 5:10 4:42
Run 2 4:46 4:35
Sled push 2:34 1:53
Run 3 4:54 4:46
Sled pull 5:14 4:29
Run 4 5:02 4:53
Burpee broad jump 4:43 5:01
Run 5 4:45 4:49
Row 5:08 8:42
Run 6 4:46 5:00
Farmers carry 2:36 3:46
Run 7 4:45 4:46
Sandbag lunges 4:19 3:18
Run 8 4:43 5:09
Wall balls 5:26 4:04
Roxzone 6:42 5:43
Finish 1:20:41 1:19:56

Head to head: 1 race they both ran

Race Joyce Ho Gap
Taipei 2026 Open Women · 28 Feb 2026 1:20:41 1:20:52 0:11 · Joyce faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up