Daniel vs Fredrik

FIN FIN · Open Men · 1 result

Daniel Palkeinen

1:13:25 best Open Men time · Helsinki 2026
176th of 913 place in that race · 913 Open Men finishers
FIN FIN · Open Men · 3 results

Fredrik Aardemäe

1:13:25 best Open Men time · Helsinki 2026
175th of 913 place in that race · 913 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Helsinki 2026, Open Men · Fredrik: Helsinki 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielFredrikedge = faster than everyone, centre = slowest

This chart shows where Daniel and Fredrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Push (faster than 89% of the field), weakest on Carry (faster than 41%).Fredrik: strongest on Push (faster than 92% of the field), weakest on Carry (faster than 69%).

See the numbers
Part Daniel: faster than Fredrik: faster than
Ski 81% 75%
Push 89% 92%
Pull 63% 77%
BBJ 66% 73%
Row 85% 81%
Carry 41% 69%
Lunges 68% 83%
Wall balls 67% 77%
Roxzone 74% 78%
Runs 83% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Fredrik
SkiErg 81% 75%
Sled push 89% 92%
Sled pull 63% 77%
Burpee broad jump 66% 73%
Row 85% 81%
Farmers carry 41% 69%
Sandbag lunges 68% 83%
Wall balls 67% 77%
Roxzone (moving) 74% 78%
Runs (8 km) 83% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Helsinki 2026 · Open Men1:13:25
4:314:183:582:024:224:034:174:444:384:254:162:044:104:275:305:565:50
Fredrik · Helsinki 2026 · Open Men1:13:25
4:214:224:011:594:233:464:214:254:524:284:501:464:504:005:545:325:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Helsinki 2026 · Open Men: 35:43 running, 31:59 at the stations and 5:50 in the roxzone; the longest station was the wall balls (5:56) and the shortest the sled push (2:02).Below, Fredrik · Helsinki 2026 · Open Men: 37:32 running, 30:19 at the stations and 5:42 in the roxzone; the longest station was the wall balls (5:32).

See the numbers
Part Daniel · Helsinki 2026 · Open Men Fredrik · Helsinki 2026 · Open Men
Run 1 4:31 4:21
SkiErg 4:18 4:22
Run 2 3:58 4:01
Sled push 2:02 1:59
Run 3 4:22 4:23
Sled pull 4:03 3:46
Run 4 4:17 4:21
Burpee broad jump 4:44 4:25
Run 5 4:38 4:52
Row 4:25 4:28
Run 6 4:16 4:50
Farmers carry 2:04 1:46
Run 7 4:10 4:50
Sandbag lunges 4:27 4:00
Run 8 5:30 5:54
Wall balls 5:56 5:32
Roxzone 5:50 5:42
Finish 1:13:25 1:13:25

Head to head: 1 race they both ran

Race Daniel Fredrik Gap
Helsinki 2026 Open Men · 9 May 2026 1:13:25 1:13:25 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up