Emily vs Caroline

USA USA · Open Women · 4 results

Emily Wertz

1:05:51 best Open Women time · Boston 2025
3rd of 1,291 place in that race · 1,291 Open Women finishers
USA USA · Open Women · 2 results

Caroline Kluttz

1:07:23 best Open Women time · Washington DC 2026
26th of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Boston 2025, Open Women · Caroline: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyCarolineedge = faster than everyone, centre = slowest

This chart shows where Emily and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 64%).Caroline: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 74%).

See the numbers
Part Emily: faster than Caroline: faster than
Ski 99% 99%
Push 97% 91%
Pull 92% 99%
BBJ 99% 87%
Row 99% 99%
Carry 64% 74%
Lunges 99% 98%
Wall balls 98% 99%
Roxzone 99% 96%
Runs 99% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Caroline
SkiErg 99% 99%
Sled push 97% 91%
Sled pull 92% 99%
Burpee broad jump 99% 87%
Row 99% 99%
Farmers carry 64% 74%
Sandbag lunges 99% 98%
Wall balls 98% 99%
Roxzone (moving) 99% 96%
Runs (8 km) 99% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Boston 2025 · Open Women1:05:51
4:254:343:411:504:244:333:583:494:154:424:142:044:052:414:244:204:00
Caroline · Washington DC 2026 · Open Women1:07:23
5:094:283:571:564:113:314:104:324:274:314:272:014:253:144:053:255:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Boston 2025 · Open Women: 33:26 running, 28:33 at the stations and 4:00 in the roxzone; the longest station was the row (4:42) and the shortest the sled push (1:50).Below, Caroline · Washington DC 2026 · Open Women: 34:51 running, 27:38 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (4:32) and the shortest the sled push (1:56).

See the numbers
Part Emily · Boston 2025 · Open Women Caroline · Washington DC 2026 · Open Women
Run 1 4:25 5:09
SkiErg 4:34 4:28
Run 2 3:41 3:57
Sled push 1:50 1:56
Run 3 4:24 4:11
Sled pull 4:33 3:31
Run 4 3:58 4:10
Burpee broad jump 3:49 4:32
Run 5 4:15 4:27
Row 4:42 4:31
Run 6 4:14 4:27
Farmers carry 2:04 2:01
Run 7 4:05 4:25
Sandbag lunges 2:41 3:14
Run 8 4:24 4:05
Wall balls 4:20 3:25
Roxzone 4:00 5:01
Finish 1:05:51 1:07:23

Head to head: 1 race they both ran

Race Emily Caroline Gap
Washington DC 2026 Open Women · 7 Mar 2026 1:07:50 1:07:23 0:27 · Caroline faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up