Sara vs Lucy
Sara Rodgers
Lucy Ralfs
Station radar · best race with a field of 30 or more
Sara: Dublin 2025, Open Women · Lucy: Valencia Vale, Open Women
This chart shows where Sara and Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sara: strongest on Push (faster than 81% of the field), weakest on Pull (faster than 39%).Lucy: strongest on Runs (faster than 87% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | Sara: faster than | Lucy: faster than |
|---|---|---|
| Ski | 59% | 72% |
| Push | 81% | 76% |
| Pull | 39% | 70% |
| BBJ | 68% | 67% |
| Row | 78% | 72% |
| Carry | 80% | 67% |
| Lunges | 60% | 61% |
| Wall balls | 81% | 68% |
| Roxzone | 62% | 86% |
| Runs | 62% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sara | Lucy |
|---|---|---|
| SkiErg | 59% | 72% |
| Sled push | 81% | 76% |
| Sled pull | 39% | 70% |
| Burpee broad jump | 68% | 67% |
| Row | 78% | 72% |
| Farmers carry | 80% | 67% |
| Sandbag lunges | 60% | 61% |
| Wall balls | 81% | 68% |
| Roxzone (moving) | 62% | 86% |
| Runs (8 km) | 62% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara · Dublin 2025 · Open Women: 43:44 running, 35:46 at the stations and 4:42 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Lucy · Valencia Vale · Open Women: 38:32 running, 36:19 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (5:49).
See the numbers
| Part | Sara · Dublin 2025 · Open Women | Lucy · Valencia Vale · Open Women |
|---|---|---|
| Run 1 | 3:45 | 3:32 |
| SkiErg | 5:07 | 5:06 |
| Run 2 | 5:51 | 4:41 |
| Sled push | 2:10 | 2:44 |
| Run 3 | 6:06 | 4:49 |
| Sled pull | 5:40 | 4:55 |
| Run 4 | 5:59 | 4:56 |
| Burpee broad jump | 5:46 | 5:49 |
| Run 5 | 6:02 | 5:11 |
| Row | 5:09 | 5:09 |
| Run 6 | 6:02 | 4:55 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 5:54 | 4:57 |
| Sandbag lunges | 4:40 | 4:44 |
| Run 8 | 4:06 | 5:31 |
| Wall balls | 5:18 | 5:42 |
| Roxzone | 4:42 | 5:38 |
| Finish | 1:24:03 | 1:20:21 |
Head to head: 1 race they both ran
| Race | Sara | Lucy | Gap |
|---|---|---|---|
| Dublin 2025 Open Women · 12 Nov 2025 | 1:24:03 | 1:24:04 | 0:01 · Sara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.