Ashlea vs Izabel
GBR · Open Women · 12 results Ashlea Mills
GBR · Open Women · 1 result Izabel Rowe
Station radar · best race with a field of 30 or more
Ashlea: London ExCeL 2025, Open Women · Izabel: London ExCeL 2025, Open Women
This chart shows where Ashlea and Izabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashlea: strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 32%).Izabel: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Ashlea: faster than | Izabel: faster than |
|---|---|---|
| Ski | 32% | 50% |
| Push | 57% | 99% |
| Pull | 43% | 50% |
| BBJ | 89% | 91% |
| Row | 41% | 45% |
| Carry | 56% | 99% |
| Lunges | 61% | 97% |
| Wall balls | 50% | 84% |
| Roxzone | 89% | 66% |
| Runs | 86% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashlea | Izabel |
|---|---|---|
| SkiErg | 32% | 50% |
| Sled push | 57% | 99% |
| Sled pull | 43% | 50% |
| Burpee broad jump | 89% | 91% |
| Row | 41% | 45% |
| Farmers carry | 56% | 99% |
| Sandbag lunges | 61% | 97% |
| Wall balls | 50% | 84% |
| Roxzone (moving) | 89% | 66% |
| Runs (8 km) | 86% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashlea · London ExCeL 2025 · Open Women: 31:58 running, 38:19 at the stations and 10:42 in the roxzone; the longest station was the wall balls (6:49).Below, Izabel · London ExCeL 2025 · Open Women: 35:40 running, 33:07 at the stations and 12:13 in the roxzone; the longest station was the row (5:38).
See the numbers
| Part | Ashlea · London ExCeL 2025 · Open Women | Izabel · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 2:52 | 3:52 |
| SkiErg | 5:45 | 5:33 |
| Run 2 | 3:37 | 4:15 |
| Sled push | 2:40 | 1:46 |
| Run 3 | 3:52 | 4:19 |
| Sled pull | 5:46 | 5:35 |
| Run 4 | 3:54 | 4:18 |
| Burpee broad jump | 4:48 | 4:40 |
| Run 5 | 3:53 | 4:33 |
| Row | 5:41 | 5:38 |
| Run 6 | 3:55 | 4:20 |
| Farmers carry | 2:08 | 1:24 |
| Run 7 | 4:02 | 4:05 |
| Sandbag lunges | 4:42 | 3:21 |
| Run 8 | 5:53 | 5:58 |
| Wall balls | 6:49 | 5:10 |
| Roxzone | 10:42 | 12:13 |
| Finish | 1:20:51 | 1:20:52 |
Head to head: 1 race they both ran
| Race | Ashlea | Izabel | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:20:51 | 1:20:52 | 0:01 · Ashlea faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
