Ashlea vs Sarah

GBR GBR · Open Women · 12 results

Ashlea Mills

1:20:51 best Open Women time · London ExCeL 2025
633rd of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 2 results

Sarah Champion

1:20:52 best Open Women time · London ExCeL 2025
635th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Ashlea: London ExCeL 2025, Open Women · Sarah: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AshleaSarahedge = faster than everyone, centre = slowest

This chart shows where Ashlea and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashlea: strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 32%).Sarah: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 29%).

See the numbers
Part Ashlea: faster than Sarah: faster than
Ski 32% 50%
Push 57% 99%
Pull 43% 66%
BBJ 89% 94%
Row 41% 61%
Carry 56% 29%
Lunges 61% 99%
Wall balls 50% 75%
Roxzone 89% 61%
Runs 86% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ashlea Sarah
SkiErg 32% 50%
Sled push 57% 99%
Sled pull 43% 66%
Burpee broad jump 89% 94%
Row 41% 61%
Farmers carry 56% 29%
Sandbag lunges 61% 99%
Wall balls 50% 75%
Roxzone (moving) 89% 61%
Runs (8 km) 86% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ashlea · London ExCeL 2025 · Open Women1:20:51
2:525:453:372:403:525:463:544:483:535:413:552:084:024:425:536:4910:42
Sarah · London ExCeL 2025 · Open Women1:20:52
3:405:334:081:494:145:084:244:254:255:274:102:284:082:555:585:3712:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashlea · London ExCeL 2025 · Open Women: 31:58 running, 38:19 at the stations and 10:42 in the roxzone; the longest station was the wall balls (6:49).Below, Sarah · London ExCeL 2025 · Open Women: 35:07 running, 33:23 at the stations and 12:32 in the roxzone; the longest station was the wall balls (5:37) and the shortest the sled push (1:49).

See the numbers
Part Ashlea · London ExCeL 2025 · Open Women Sarah · London ExCeL 2025 · Open Women
Run 1 2:52 3:40
SkiErg 5:45 5:33
Run 2 3:37 4:08
Sled push 2:40 1:49
Run 3 3:52 4:14
Sled pull 5:46 5:08
Run 4 3:54 4:24
Burpee broad jump 4:48 4:25
Run 5 3:53 4:25
Row 5:41 5:27
Run 6 3:55 4:10
Farmers carry 2:08 2:28
Run 7 4:02 4:08
Sandbag lunges 4:42 2:55
Run 8 5:53 5:58
Wall balls 6:49 5:37
Roxzone 10:42 12:32
Finish 1:20:51 1:20:52

Head to head: 1 race they both ran

Race Ashlea Sarah Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:20:51 1:20:52 0:01 · Ashlea faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up