John vs Darren
John Allan
Darren Goodwin
Station radar · best race with a field of 30 or more
John: Melbourne 2025, Pro Men · Darren: Melbourne 2024, Pro Men
This chart shows where John and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Lunges (faster than 86% of the field), weakest on Runs (faster than 4%).Darren: strongest on Push (faster than 74% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | John: faster than | Darren: faster than |
|---|---|---|
| Ski | 55% | 63% |
| Push | 17% | 74% |
| Pull | 48% | 60% |
| BBJ | 68% | 60% |
| Row | 49% | 42% |
| Carry | 60% | 42% |
| Lunges | 86% | 61% |
| Wall balls | 84% | 48% |
| Roxzone | 63% | 63% |
| Runs | 4% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Darren |
|---|---|---|
| SkiErg | 55% | 63% |
| Sled push | 17% | 74% |
| Sled pull | 48% | 60% |
| Burpee broad jump | 68% | 60% |
| Row | 49% | 42% |
| Farmers carry | 60% | 42% |
| Sandbag lunges | 86% | 61% |
| Wall balls | 84% | 48% |
| Roxzone (moving) | 63% | 63% |
| Runs (8 km) | 4% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Melbourne 2025 · Pro Men: 46:28 running, 33:37 at the stations and 7:27 in the roxzone; the longest station was the sled pull (5:54).Below, Darren · Melbourne 2024 · Pro Men: 36:31 running, 34:14 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | John · Melbourne 2025 · Pro Men | Darren · Melbourne 2024 · Pro Men |
|---|---|---|
| Run 1 | 2:28 | 4:15 |
| SkiErg | 4:12 | 4:05 |
| Run 2 | 8:41 | 4:25 |
| Sled push | 4:30 | 2:27 |
| Run 3 | 8:49 | 4:34 |
| Sled pull | 5:54 | 5:41 |
| Run 4 | 8:47 | 4:31 |
| Burpee broad jump | 3:45 | 4:03 |
| Run 5 | 8:55 | 4:38 |
| Row | 4:30 | 4:36 |
| Run 6 | 8:48 | 4:42 |
| Farmers carry | 1:55 | 2:11 |
| Run 7 | — | 4:33 |
| Sandbag lunges | 3:55 | 4:55 |
| Run 8 | — | 4:53 |
| Wall balls | 4:55 | 6:17 |
| Roxzone | 7:27 | 6:20 |
| Finish | 1:31:42 | 1:16:59 |
Head to head: 1 race they both ran
| Race | John | Darren | Gap |
|---|---|---|---|
| Melbourne 2025 Pro Men · 11 Dec 2025 | 1:31:42 | 1:31:22 | 0:20 · Darren faster |
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