Gareth vs Ross
GBR · Open Men · 3 results Gareth Wall
GBR · Open Men · 3 results Ross Woodhouse
Station radar · best race with a field of 30 or more
Gareth: London 2025, Open Men · Ross: London ExCeL 2025, Open Men
This chart shows where Gareth and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on BBJ (faster than 89% of the field), weakest on Row (faster than 17%).Ross: strongest on Pull (faster than 83% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Gareth: faster than | Ross: faster than |
|---|---|---|
| Ski | 37% | 82% |
| Push | 72% | 69% |
| Pull | 74% | 83% |
| BBJ | 89% | 57% |
| Row | 17% | 73% |
| Carry | 55% | 38% |
| Lunges | 40% | 65% |
| Wall balls | 45% | 71% |
| Roxzone | 47% | 59% |
| Runs | 19% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gareth | Ross |
|---|---|---|
| SkiErg | 37% | 82% |
| Sled push | 72% | 69% |
| Sled pull | 74% | 83% |
| Burpee broad jump | 89% | 57% |
| Row | 17% | 73% |
| Farmers carry | 55% | 38% |
| Sandbag lunges | 40% | 65% |
| Wall balls | 45% | 71% |
| Roxzone (moving) | 47% | 59% |
| Runs (8 km) | 19% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · London 2025 · Open Men: 46:31 running, 34:34 at the stations and 5:28 in the roxzone; the longest station was the wall balls (7:29).Below, Ross · London ExCeL 2025 · Open Men: 31:58 running, 34:01 at the stations and 11:13 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Gareth · London 2025 · Open Men | Ross · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:09 | 3:06 |
| SkiErg | 4:28 | 4:33 |
| Run 2 | 7:00 | 3:31 |
| Sled push | 2:33 | 2:34 |
| Run 3 | 7:11 | 3:49 |
| Sled pull | 3:48 | 3:57 |
| Run 4 | 5:14 | 3:53 |
| Burpee broad jump | 3:37 | 5:15 |
| Run 5 | 5:00 | 4:12 |
| Row | 5:04 | 4:43 |
| Run 6 | 5:04 | 3:51 |
| Farmers carry | 2:05 | 2:12 |
| Run 7 | 5:02 | 3:58 |
| Sandbag lunges | 5:30 | 4:41 |
| Run 8 | 6:51 | 5:38 |
| Wall balls | 7:29 | 6:06 |
| Roxzone | 5:28 | 11:13 |
| Finish | 1:26:27 | 1:17:04 |
Head to head: 1 race they both ran
| Race | Gareth | Ross | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:26:27 | 1:26:24 | 0:03 · Ross faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
