Michael vs Des
GBR · Open Men · 3 results Michael Bingham
IRL · Open Men · 3 results Des Crinion
Station radar · best race with a field of 30 or more
Michael: Glasgow 2025, Open Men · Des: London ExCeL 2025, Open Men
This chart shows where Michael and Des sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 44%).Des: strongest on Row (faster than 95% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Michael: faster than | Des: faster than |
|---|---|---|
| Ski | 44% | 75% |
| Push | 71% | 89% |
| Pull | 63% | 95% |
| BBJ | 82% | 48% |
| Row | 82% | 95% |
| Carry | 56% | 79% |
| Lunges | 85% | 57% |
| Wall balls | 75% | 30% |
| Roxzone | 55% | 78% |
| Runs | 78% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Des |
|---|---|---|
| SkiErg | 44% | 75% |
| Sled push | 71% | 89% |
| Sled pull | 63% | 95% |
| Burpee broad jump | 82% | 48% |
| Row | 82% | 95% |
| Farmers carry | 56% | 79% |
| Sandbag lunges | 85% | 57% |
| Wall balls | 75% | 30% |
| Roxzone (moving) | 55% | 78% |
| Runs (8 km) | 78% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Glasgow 2025 · Open Men: 36:44 running, 31:04 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:24).Below, Des · London ExCeL 2025 · Open Men: 28:57 running, 35:59 at the stations and 10:13 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Michael · Glasgow 2025 · Open Men | Des · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:22 | 2:56 |
| SkiErg | 4:25 | 4:37 |
| Run 2 | 4:45 | 3:14 |
| Sled push | 2:37 | 2:16 |
| Run 3 | 4:44 | 3:22 |
| Sled pull | 4:06 | 3:33 |
| Run 4 | 4:45 | 3:25 |
| Burpee broad jump | 4:06 | 5:36 |
| Run 5 | 5:04 | 3:33 |
| Row | 4:27 | 4:25 |
| Run 6 | 4:58 | 3:35 |
| Farmers carry | 2:00 | 1:44 |
| Run 7 | 5:04 | 3:34 |
| Sandbag lunges | 3:58 | 4:55 |
| Run 8 | 4:02 | 5:18 |
| Wall balls | 5:24 | 8:53 |
| Roxzone | 4:46 | 10:13 |
| Finish | 1:12:26 | 1:15:02 |
Head to head: 1 race they both ran
| Race | Michael | Des | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:15:03 | 1:15:02 | 0:01 · Des faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
