James vs Jake
IRL · Open Men · 2 results James McKenna
AUS · Open Men · 5 results Jake Freedman
Station radar · best race with a field of 30 or more
James: Sydney 2025, Open Men · Jake: Brisbane (APAC Championship) 2026, Open Men
This chart shows where James and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Row (faster than 92% of the field), weakest on Ski (faster than 34%).Jake: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 71%).
See the numbers
| Part | James: faster than | Jake: faster than |
|---|---|---|
| Ski | 34% | 90% |
| Push | 73% | 99% |
| Pull | 85% | 94% |
| BBJ | 53% | 90% |
| Row | 92% | 95% |
| Carry | 59% | 98% |
| Lunges | 64% | 84% |
| Wall balls | 83% | 95% |
| Roxzone | 72% | 93% |
| Runs | 60% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Jake |
|---|---|---|
| SkiErg | 34% | 90% |
| Sled push | 73% | 99% |
| Sled pull | 85% | 94% |
| Burpee broad jump | 53% | 90% |
| Row | 92% | 95% |
| Farmers carry | 59% | 98% |
| Sandbag lunges | 64% | 84% |
| Wall balls | 83% | 95% |
| Roxzone (moving) | 72% | 93% |
| Runs (8 km) | 60% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Sydney 2025 · Open Men: 36:31 running, 31:33 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (5:17) and the shortest the sled push (2:04).Below, Jake · Brisbane (APAC Championship) 2026 · Open Men: 35:10 running, 26:00 at the stations and 5:07 in the roxzone; the longest station was the row (4:11).
See the numbers
| Part | James · Sydney 2025 · Open Men | Jake · Brisbane (APAC Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:50 |
| SkiErg | 4:27 | 4:04 |
| Run 2 | 3:59 | 4:19 |
| Sled push | 2:04 | 1:55 |
| Run 3 | 4:19 | 4:29 |
| Sled pull | 3:43 | 3:15 |
| Run 4 | 4:20 | 4:27 |
| Burpee broad jump | 5:17 | 3:42 |
| Run 5 | 4:33 | 4:34 |
| Row | 4:16 | 4:11 |
| Run 6 | 4:25 | 4:35 |
| Farmers carry | 2:04 | 1:25 |
| Run 7 | 4:45 | 4:31 |
| Sandbag lunges | 4:49 | 3:32 |
| Run 8 | 6:27 | 4:25 |
| Wall balls | 4:52 | 3:56 |
| Roxzone | 7:29 | 5:07 |
| Finish | 1:15:25 | 1:06:09 |
Head to head: 1 race they both ran
| Race | James | Jake | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:15:25 | 1:15:25 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
