Gavin vs Kofi

USA USA · Open Men · 2 results

Gavin McCall

1:47:44 best Open Men time · Washington DC 2026
2146th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 1 result

Kofi Gyawu

1:47:48 best Open Men time · Washington DC 2026
2148th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Gavin: Washington DC 2026, Open Men · Kofi: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GavinKofiedge = faster than everyone, centre = slowest

This chart shows where Gavin and Kofi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gavin: strongest on Ski (faster than 50% of the field), weakest on Push (faster than 8%).Kofi: strongest on Carry (faster than 51% of the field), weakest on Row (faster than 6%).

See the numbers
Part Gavin: faster than Kofi: faster than
Ski 50% 23%
Push 8% 27%
Pull 16% 7%
BBJ 10% 28%
Row 31% 6%
Carry 18% 51%
Lunges 48% 23%
Wall balls 24% 41%
Roxzone 13% 11%
Runs 40% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gavin Kofi
SkiErg 50% 23%
Sled push 8% 27%
Sled pull 16% 7%
Burpee broad jump 10% 28%
Row 31% 6%
Farmers carry 18% 51%
Sandbag lunges 48% 23%
Wall balls 24% 41%
Roxzone (moving) 13% 11%
Runs (8 km) 40% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gavin · Washington DC 2026 · Open Men1:47:44
3:584:445:124:335:386:356:359:326:245:215:562:385:325:506:2410:4012:20
Kofi · Washington DC 2026 · Open Men1:47:48
4:225:045:373:405:467:295:417:236:026:056:092:076:227:127:338:4412:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin · Washington DC 2026 · Open Men: 45:38 running, 49:52 at the stations and 12:20 in the roxzone; the longest station was the wall balls (10:40).Below, Kofi · Washington DC 2026 · Open Men: 47:32 running, 47:44 at the stations and 12:41 in the roxzone; the longest station was the wall balls (8:44).

See the numbers
Part Gavin · Washington DC 2026 · Open Men Kofi · Washington DC 2026 · Open Men
Run 1 3:58 4:22
SkiErg 4:44 5:04
Run 2 5:12 5:37
Sled push 4:33 3:40
Run 3 5:38 5:46
Sled pull 6:35 7:29
Run 4 6:35 5:41
Burpee broad jump 9:32 7:23
Run 5 6:24 6:02
Row 5:21 6:05
Run 6 5:56 6:09
Farmers carry 2:38 2:07
Run 7 5:32 6:22
Sandbag lunges 5:50 7:12
Run 8 6:24 7:33
Wall balls 10:40 8:44
Roxzone 12:20 12:41
Finish 1:47:44 1:47:48

Head to head: 1 race they both ran

Race Gavin Kofi Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:47:44 1:47:48 0:04 · Gavin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up