Dan vs Charles

AUS AUS · Open Men · 2 results

Dan McNamara

1:13:12 best Open Men time · Melbourne 2024
355th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Pro Men · 4 results

Charles Hoffman

1:13:12 best Open Men time · Melbourne 2024
357th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: Melbourne 2024, Open Men · Charles: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanCharlesedge = faster than everyone, centre = slowest

This chart shows where Dan and Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Push (faster than 95% of the field), weakest on Runs (faster than 71%).Charles: strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 49%).

See the numbers
Part Dan: faster than Charles: faster than
Ski 81% 97%
Push 95% 92%
Pull 89% 72%
BBJ 77% 49%
Row 92% 66%
Carry 79% 86%
Lunges 89% 96%
Wall balls 94% 88%
Roxzone 86% 96%
Runs 71% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Charles
SkiErg 81% 97%
Sled push 95% 92%
Sled pull 89% 72%
Burpee broad jump 77% 49%
Row 92% 66%
Farmers carry 79% 86%
Sandbag lunges 89% 96%
Wall balls 94% 88%
Roxzone (moving) 86% 96%
Runs (8 km) 71% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · Melbourne 2024 · Open Men1:13:12
4:304:084:271:384:363:414:414:264:584:234:551:505:094:045:214:146:18
Charles · Melbourne 2024 · Open Men1:13:12
3:573:554:251:424:454:124:565:325:144:414:541:454:423:385:004:365:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Melbourne 2024 · Open Men: 38:37 running, 28:23 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (4:26) and the shortest the sled push (1:38).Below, Charles · Melbourne 2024 · Open Men: 37:53 running, 30:01 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (5:32) and the shortest the sled push (1:42).

See the numbers
Part Dan · Melbourne 2024 · Open Men Charles · Melbourne 2024 · Open Men
Run 1 4:30 3:57
SkiErg 4:08 3:55
Run 2 4:27 4:25
Sled push 1:38 1:42
Run 3 4:36 4:45
Sled pull 3:41 4:12
Run 4 4:41 4:56
Burpee broad jump 4:26 5:32
Run 5 4:58 5:14
Row 4:23 4:41
Run 6 4:55 4:54
Farmers carry 1:50 1:45
Run 7 5:09 4:42
Sandbag lunges 4:04 3:38
Run 8 5:21 5:00
Wall balls 4:14 4:36
Roxzone 6:18 5:28
Finish 1:13:12 1:13:12

Head to head: 2 races they both ran

Race Dan Charles Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:13:12 1:13:12 level
Melbourne 2024 Open Men · 28 Jun 2024 1:15:54 1:13:12 2:42 · Charles faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up