Luke vs Canseco

GBR GBR · Open Men · 2 results

Luke Ingram

1:49:08 best Open Men time · Cardiff 2026
2465th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Canseco Prasad

1:49:22 best Open Men time · Cardiff 2026
2467th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: Cardiff 2026, Open Men · Canseco: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeCansecoedge = faster than everyone, centre = slowest

This chart shows where Luke and Canseco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on BBJ (faster than 25% of the field), weakest on Pull (faster than 1%).Canseco: strongest on Ski (faster than 32% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Luke: faster than Canseco: faster than
Ski 4% 32%
Push 4% 14%
Pull 1% 5%
BBJ 25% 12%
Row 1% 30%
Carry 10% 3%
Lunges 21% 17%
Wall balls 24% 26%
Roxzone 6% 6%
Runs 18% 11%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Canseco
SkiErg 4% 32%
Sled push 4% 14%
Sled pull 1% 5%
Burpee broad jump 25% 12%
Row 1% 30%
Farmers carry 10% 3%
Sandbag lunges 21% 17%
Wall balls 24% 26%
Roxzone (moving) 6% 6%
Runs (8 km) 18% 11%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Cardiff 2026 · Open Men1:49:08
6:115:175:434:576:279:085:577:176:106:196:143:525:486:216:598:487:44
Canseco · Cardiff 2026 · Open Men1:49:22
5:134:445:234:006:246:456:228:365:595:046:124:347:396:419:288:397:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Cardiff 2026 · Open Men: 49:29 running, 51:59 at the stations and 7:44 in the roxzone; the longest station was the sled pull (9:08).Below, Canseco · Cardiff 2026 · Open Men: 52:40 running, 49:03 at the stations and 7:43 in the roxzone; the longest station was the wall balls (8:39) and the shortest the sled push (4:00).

See the numbers
Part Luke · Cardiff 2026 · Open Men Canseco · Cardiff 2026 · Open Men
Run 1 6:11 5:13
SkiErg 5:17 4:44
Run 2 5:43 5:23
Sled push 4:57 4:00
Run 3 6:27 6:24
Sled pull 9:08 6:45
Run 4 5:57 6:22
Burpee broad jump 7:17 8:36
Run 5 6:10 5:59
Row 6:19 5:04
Run 6 6:14 6:12
Farmers carry 3:52 4:34
Run 7 5:48 7:39
Sandbag lunges 6:21 6:41
Run 8 6:59 9:28
Wall balls 8:48 8:39
Roxzone 7:44 7:43
Finish 1:49:08 1:49:22

Head to head: 1 race they both ran

Race Luke Canseco Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:49:08 1:49:22 0:14 · Luke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up