Liam vs Damon
AUS · Open Men · 1 result Liam O'Hehir
AUS · Open Men · 4 results Damon Lewis
Station radar · best race with a field of 30 or more
Liam: Melbourne 2024, Open Men · Damon: Melbourne 2024, Open Men
This chart shows where Liam and Damon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Ski (faster than 68% of the field), weakest on Runs (faster than 14%).Damon: strongest on Runs (faster than 62% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Liam: faster than | Damon: faster than |
|---|---|---|
| Ski | 68% | 13% |
| Push | 26% | 4% |
| Pull | 32% | 25% |
| BBJ | 44% | 17% |
| Row | 49% | 22% |
| Carry | 59% | 13% |
| Lunges | 16% | 53% |
| Wall balls | 48% | 25% |
| Roxzone | 49% | 41% |
| Runs | 14% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Damon |
|---|---|---|
| SkiErg | 68% | 13% |
| Sled push | 26% | 4% |
| Sled pull | 32% | 25% |
| Burpee broad jump | 44% | 17% |
| Row | 49% | 22% |
| Farmers carry | 59% | 13% |
| Sandbag lunges | 16% | 53% |
| Wall balls | 48% | 25% |
| Roxzone (moving) | 49% | 41% |
| Runs (8 km) | 14% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Melbourne 2024 · Open Men: 50:41 running, 38:13 at the stations and 8:20 in the roxzone; the longest station was the sandbag lunges (7:05).Below, Damon · Melbourne 2024 · Open Men: 40:00 running, 42:07 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Liam · Melbourne 2024 · Open Men | Damon · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 5:17 | 2:48 |
| SkiErg | 4:14 | 4:43 |
| Run 2 | 5:24 | 4:52 |
| Sled push | 2:39 | 3:37 |
| Run 3 | 6:01 | 5:04 |
| Sled pull | 5:26 | 5:45 |
| Run 4 | 6:03 | 5:18 |
| Burpee broad jump | 5:43 | 7:23 |
| Run 5 | 6:50 | 5:12 |
| Row | 4:50 | 5:09 |
| Run 6 | 6:23 | 5:17 |
| Farmers carry | 2:03 | 2:44 |
| Run 7 | 6:31 | 5:09 |
| Sandbag lunges | 7:05 | 5:17 |
| Run 8 | 8:12 | 6:20 |
| Wall balls | 6:13 | 7:29 |
| Roxzone | 8:20 | 8:48 |
| Finish | 1:37:09 | 1:30:46 |
Head to head: 1 race they both ran
| Race | Liam | Damon | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:37:09 | 1:37:14 | 0:05 · Liam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
