Apple vs Wing

HKG HKG · Open Women · 2 results

Apple Cheung

1:38:28 best Open Women time · Hong Kong 2024
276th of 525 place in that race · 525 Open Women finishers
HKG HKG · Open Women · 2 results

Wing Lam Leung

1:38:32 best Open Women time · Hong Kong 2024
278th of 525 place in that race · 525 Open Women finishers

Station radar · best race with a field of 30 or more

Apple: Hong Kong 2024, Open Women · Wing: Hong Kong 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
AppleWingedge = faster than everyone, centre = slowest

This chart shows where Apple and Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Apple: strongest on Wall balls (faster than 68% of the field), weakest on Push (faster than 9%).Wing: strongest on BBJ (faster than 79% of the field), weakest on Runs (faster than 0%).

See the numbers
Part Apple: faster than Wing: faster than
Ski 66% 43%
Push 9% 26%
Pull 31% 65%
BBJ 46% 79%
Row 42% 60%
Carry 30% 67%
Lunges 62% 45%
Wall balls 68% 24%
Roxzone 33% no split
Runs 52% 0%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Apple Wing
SkiErg 66% 43%
Sled push 9% 26%
Sled pull 31% 65%
Burpee broad jump 46% 79%
Row 42% 60%
Farmers carry 30% 67%
Sandbag lunges 62% 45%
Wall balls 68% 24%
Roxzone (moving) 33% —
Runs (8 km) 52% 0%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Apple · Hong Kong 2024 · Open Women1:38:28
5:215:095:513:296:057:216:126:516:055:406:102:535:584:456:265:568:22
Wing · Hong Kong 2024 · Open Women1:38:32
6:005:255:302:566:445:446:265:226:125:276:192:136:215:206:218:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Apple · Hong Kong 2024 · Open Women: 48:08 running, 42:04 at the stations and 8:22 in the roxzone; the longest station was the sled pull (7:21).Below, Wing · Hong Kong 2024 · Open Women: 49:53 running and 41:08 at the stations; the longest station was the wall balls (8:41).

See the numbers
Part Apple · Hong Kong 2024 · Open Women Wing · Hong Kong 2024 · Open Women
Run 1 5:21 6:00
SkiErg 5:09 5:25
Run 2 5:51 5:30
Sled push 3:29 2:56
Run 3 6:05 6:44
Sled pull 7:21 5:44
Run 4 6:12 6:26
Burpee broad jump 6:51 5:22
Run 5 6:05 6:12
Row 5:40 5:27
Run 6 6:10 6:19
Farmers carry 2:53 2:13
Run 7 5:58 6:21
Sandbag lunges 4:45 5:20
Run 8 6:26 6:21
Wall balls 5:56 8:41
Roxzone 8:22 —
Finish 1:38:28 1:38:32

Head to head: 1 race they both ran

Race Apple Wing Gap
Hong Kong 2024 Open Women · 22 Nov 2024 1:38:28 1:38:32 0:04 · Apple faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up