Vanh vs Dominic
AUS · Open Men · 3 results Vanh Vongxayasy
AUS · Open Men · 1 result Dominic Aouad
Station radar · best race with a field of 30 or more
Vanh: Sydney 2026, Open Men · Dominic: Sydney 2026, Open Men
This chart shows where Vanh and Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vanh: strongest on Pull (faster than 80% of the field), weakest on Wall balls (faster than 12%).Dominic: strongest on Ski (faster than 68% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Vanh: faster than | Dominic: faster than |
|---|---|---|
| Ski | 59% | 68% |
| Push | 43% | 10% |
| Pull | 80% | 28% |
| BBJ | 43% | 40% |
| Row | 57% | 50% |
| Carry | 24% | 32% |
| Lunges | 71% | 37% |
| Wall balls | 12% | 47% |
| Roxzone | 41% | 54% |
| Runs | 51% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Vanh | Dominic |
|---|---|---|
| SkiErg | 59% | 68% |
| Sled push | 43% | 10% |
| Sled pull | 80% | 28% |
| Burpee broad jump | 43% | 40% |
| Row | 57% | 50% |
| Farmers carry | 24% | 32% |
| Sandbag lunges | 71% | 37% |
| Wall balls | 12% | 47% |
| Roxzone (moving) | 41% | 54% |
| Runs (8 km) | 51% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanh · Sydney 2026 · Open Men: 39:31 running, 39:49 at the stations and 9:05 in the roxzone; the longest station was the wall balls (11:00).Below, Dominic · Sydney 2026 · Open Men: 40:13 running, 39:43 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Vanh · Sydney 2026 · Open Men | Dominic · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:54 |
| SkiErg | 4:22 | 4:18 |
| Run 2 | 4:22 | 4:17 |
| Sled push | 2:43 | 3:35 |
| Run 3 | 4:38 | 4:56 |
| Sled pull | 3:44 | 5:13 |
| Run 4 | 4:38 | 4:49 |
| Burpee broad jump | 6:03 | 6:12 |
| Run 5 | 4:55 | 5:00 |
| Row | 4:41 | 4:45 |
| Run 6 | 4:53 | 4:56 |
| Farmers carry | 2:29 | 2:20 |
| Run 7 | 4:49 | 5:02 |
| Sandbag lunges | 4:47 | 6:09 |
| Run 8 | 7:22 | 7:19 |
| Wall balls | 11:00 | 7:11 |
| Roxzone | 9:05 | 8:29 |
| Finish | 1:28:15 | 1:28:18 |
Head to head: 1 race they both ran
| Race | Vanh | Dominic | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:28:15 | 1:28:18 | 0:03 · Vanh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
