Michael vs Simon
GBR · Open Men · 2 results Michael Spinks
GBR · Open Men · 4 results Simon Miller
Station radar · best race with a field of 30 or more
Michael: London ExCeL 2025, Open Men · Simon: London 2025, Open Men
This chart shows where Michael and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on BBJ (faster than 94% of the field), weakest on Wall balls (faster than 52%).Simon: strongest on Pull (faster than 89% of the field), weakest on Lunges (faster than 65%).
See the numbers
| Part | Michael: faster than | Simon: faster than |
|---|---|---|
| Ski | 64% | 77% |
| Push | 93% | 76% |
| Pull | 83% | 89% |
| BBJ | 94% | 70% |
| Row | 57% | 82% |
| Carry | 88% | 77% |
| Lunges | 93% | 65% |
| Wall balls | 52% | 82% |
| Roxzone | 71% | 77% |
| Runs | 62% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Simon |
|---|---|---|
| SkiErg | 64% | 77% |
| Sled push | 93% | 76% |
| Sled pull | 83% | 89% |
| Burpee broad jump | 94% | 70% |
| Row | 57% | 82% |
| Farmers carry | 88% | 77% |
| Sandbag lunges | 93% | 65% |
| Wall balls | 52% | 82% |
| Roxzone (moving) | 71% | 77% |
| Runs (8 km) | 62% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · London ExCeL 2025 · Open Men: 31:55 running, 31:41 at the stations and 10:36 in the roxzone; the longest station was the wall balls (7:12).Below, Simon · London 2025 · Open Men: 37:22 running, 30:57 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:31).
See the numbers
| Part | Michael · London ExCeL 2025 · Open Men | Simon · London 2025 · Open Men |
|---|---|---|
| Run 1 | 3:16 | 4:25 |
| SkiErg | 4:43 | 4:11 |
| Run 2 | 3:42 | 4:16 |
| Sled push | 2:10 | 2:29 |
| Run 3 | 3:59 | 4:31 |
| Sled pull | 3:58 | 3:25 |
| Run 4 | 3:51 | 4:31 |
| Burpee broad jump | 3:30 | 4:28 |
| Run 5 | 4:01 | 4:37 |
| Row | 4:52 | 4:24 |
| Run 6 | 3:52 | 4:28 |
| Farmers carry | 1:37 | 1:50 |
| Run 7 | 3:48 | 4:31 |
| Sandbag lunges | 3:38 | 4:39 |
| Run 8 | 5:26 | 6:02 |
| Wall balls | 7:12 | 5:31 |
| Roxzone | 10:36 | 4:34 |
| Finish | 1:14:01 | 1:12:44 |
Head to head: 1 race they both ran
| Race | Michael | Simon | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:14:01 | 1:14:00 | 0:01 · Simon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
