Thomas vs Rob
GBR · Pro Men · 1 result Thomas James
GBR · Pro Men · 1 result Rob de Lafontaine-Clarke
Station radar · best race with a field of 30 or more
Thomas: London ExCeL 2025, Pro Men · Rob: London ExCeL 2025, Pro Men
This chart shows where Thomas and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Pull (faster than 82% of the field), weakest on BBJ (faster than 4%).Rob: strongest on Carry (faster than 75% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Thomas: faster than | Rob: faster than |
|---|---|---|
| Ski | 76% | 24% |
| Push | 38% | 46% |
| Pull | 82% | 42% |
| BBJ | 4% | 40% |
| Row | 10% | 34% |
| Carry | 81% | 75% |
| Lunges | 15% | 30% |
| Wall balls | 46% | 13% |
| Roxzone | 18% | 33% |
| Runs | 25% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Rob |
|---|---|---|
| SkiErg | 76% | 24% |
| Sled push | 38% | 46% |
| Sled pull | 82% | 42% |
| Burpee broad jump | 4% | 40% |
| Row | 10% | 34% |
| Farmers carry | 81% | 75% |
| Sandbag lunges | 15% | 30% |
| Wall balls | 46% | 13% |
| Roxzone (moving) | 18% | 33% |
| Runs (8 km) | 25% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · London ExCeL 2025 · Pro Men: 32:46 running, 39:28 at the stations and 12:01 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Rob · London ExCeL 2025 · Pro Men: 33:17 running, 40:04 at the stations and 10:48 in the roxzone; the longest station was the wall balls (9:57).
See the numbers
| Part | Thomas · London ExCeL 2025 · Pro Men | Rob · London ExCeL 2025 · Pro Men |
|---|---|---|
| Run 1 | 2:47 | 3:11 |
| SkiErg | 4:20 | 4:44 |
| Run 2 | 3:25 | 3:43 |
| Sled push | 3:29 | 3:21 |
| Run 3 | 3:45 | 3:54 |
| Sled pull | 4:28 | 5:39 |
| Run 4 | 4:06 | 4:03 |
| Burpee broad jump | 7:14 | 4:31 |
| Run 5 | 4:14 | 4:15 |
| Row | 5:04 | 4:43 |
| Run 6 | 4:13 | 3:56 |
| Farmers carry | 1:36 | 1:40 |
| Run 7 | 4:06 | 4:14 |
| Sandbag lunges | 6:24 | 5:29 |
| Run 8 | 6:10 | 6:02 |
| Wall balls | 6:53 | 9:57 |
| Roxzone | 12:01 | 10:48 |
| Finish | 1:24:05 | 1:24:01 |
Head to head: 1 race they both ran
| Race | Thomas | Rob | Gap |
|---|---|---|---|
| London ExCeL 2025 Pro Men · 4 Dec 2025 | 1:24:05 | 1:24:01 | 0:04 · Rob faster |
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