Windu vs Cynthia

INA INA · Open Women · 2 results

Windu H

1:40:02 best Open Women time · Hong Kong 2026
405th of 994 place in that race · 994 Open Women finishers
USA USA · Open Women · 2 results

Cynthia Alflatt

1:40:01 best Open Women time · Hong Kong 2026
404th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Windu: Hong Kong 2026, Open Women · Cynthia: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WinduCynthiaedge = faster than everyone, centre = slowest

This chart shows where Windu and Cynthia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Windu: strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 26%).Cynthia: strongest on Wall balls (faster than 75% of the field), weakest on Row (faster than 14%).

See the numbers
Part Windu: faster than Cynthia: faster than
Ski 61% 44%
Push 62% 51%
Pull 43% 69%
BBJ 64% 37%
Row 68% 14%
Carry 99% 39%
Lunges 88% 52%
Wall balls 65% 75%
Roxzone 26% 71%
Runs 50% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Windu Cynthia
SkiErg 61% 44%
Sled push 62% 51%
Sled pull 43% 69%
Burpee broad jump 64% 37%
Row 68% 14%
Farmers carry 99% 39%
Sandbag lunges 88% 52%
Wall balls 65% 75%
Roxzone (moving) 26% 71%
Runs (8 km) 50% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Windu · Hong Kong 2026 · Open Women1:40:02
4:195:294:573:005:236:365:416:225:375:335:321:095:304:327:506:5815:43
Cynthia · Hong Kong 2026 · Open Women1:40:01
4:065:404:543:135:165:385:257:495:226:265:152:545:395:598:086:2511:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Windu · Hong Kong 2026 · Open Women: 44:49 running, 39:39 at the stations and 15:43 in the roxzone; the longest station was the wall balls (6:58).Below, Cynthia · Hong Kong 2026 · Open Women: 44:05 running, 44:04 at the stations and 11:59 in the roxzone; the longest station was the burpee broad jumps (7:49).

See the numbers
Part Windu · Hong Kong 2026 · Open Women Cynthia · Hong Kong 2026 · Open Women
Run 1 4:19 4:06
SkiErg 5:29 5:40
Run 2 4:57 4:54
Sled push 3:00 3:13
Run 3 5:23 5:16
Sled pull 6:36 5:38
Run 4 5:41 5:25
Burpee broad jump 6:22 7:49
Run 5 5:37 5:22
Row 5:33 6:26
Run 6 5:32 5:15
Farmers carry 1:09 2:54
Run 7 5:30 5:39
Sandbag lunges 4:32 5:59
Run 8 7:50 8:08
Wall balls 6:58 6:25
Roxzone 15:43 11:59
Finish 1:40:02 1:40:01

Head to head: 1 race they both ran

Race Windu Cynthia Gap
Hong Kong 2026 Open Women · 8 May 2026 1:40:02 1:40:01 0:01 · Cynthia faster
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