Frank vs Sebastian
GER · Open Men · 1 result Frank Bock
NED · Open Men · 6 results Sebastian de Jong
Station radar · best race with a field of 30 or more
Frank: Karlsruhe 2025, Open Men · Sebastian: Mechelen 2026, Open Men
This chart shows where Frank and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Roxzone (faster than 85% of the field), weakest on Carry (faster than 10%).Sebastian: strongest on Runs (faster than 76% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Frank: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 26% | 70% |
| Push | 45% | 55% |
| Pull | 13% | 66% |
| BBJ | 20% | 76% |
| Row | 28% | 74% |
| Carry | 10% | 56% |
| Lunges | 15% | 59% |
| Wall balls | 27% | 62% |
| Roxzone | 85% | 62% |
| Runs | 83% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Sebastian |
|---|---|---|
| SkiErg | 26% | 70% |
| Sled push | 45% | 55% |
| Sled pull | 13% | 66% |
| Burpee broad jump | 20% | 76% |
| Row | 28% | 74% |
| Farmers carry | 10% | 56% |
| Sandbag lunges | 15% | 59% |
| Wall balls | 27% | 62% |
| Roxzone (moving) | 85% | 62% |
| Runs (8 km) | 83% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Karlsruhe 2025 · Open Men: 32:20 running, 43:40 at the stations and 4:59 in the roxzone; the longest station was the wall balls (7:41).Below, Sebastian · Mechelen 2026 · Open Men: 34:35 running, 32:52 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Frank · Karlsruhe 2025 · Open Men | Sebastian · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:21 |
| SkiErg | 4:39 | 4:19 |
| Run 2 | 7:43 | 4:15 |
| Sled push | 2:52 | 2:37 |
| Run 3 | 7:46 | 4:17 |
| Sled pull | 6:52 | 4:01 |
| Run 4 | — | 4:19 |
| Burpee broad jump | 7:14 | 4:32 |
| Run 5 | — | 4:33 |
| Row | 5:01 | 4:32 |
| Run 6 | 4:18 | 4:27 |
| Farmers carry | 2:41 | 2:00 |
| Run 7 | 4:20 | 4:29 |
| Sandbag lunges | 6:40 | 4:42 |
| Run 8 | 4:55 | 4:54 |
| Wall balls | 7:41 | 6:09 |
| Roxzone | 4:59 | 7:21 |
| Finish | 1:26:27 | 1:14:41 |
Head to head: 1 race they both ran
| Race | Frank | Sebastian | Gap |
|---|---|---|---|
| Karlsruhe 2025 Open Men · 1 Mar 2025 | 1:26:27 | 1:26:30 | 0:03 · Frank faster |
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