Joachim vs Quincy

GER GER · Open Men · 5 results

Joachim Lange

1:36:05 best Open Men time · Hamburg 2024
945th of 1,248 place in that race · 1,248 Open Men finishers
NED NED · Open Men · 5 results

Quincy van der Aar

1:31:30 best Open Men time · Heerenveen 2026
1264th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Joachim: Hamburg 2024, Open Men · Quincy: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoachimQuincyedge = faster than everyone, centre = slowest

This chart shows where Joachim and Quincy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joachim: strongest on Ski (faster than 50% of the field), weakest on Runs (faster than 14%).Quincy: strongest on Lunges (faster than 43% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Joachim: faster than Quincy: faster than
Ski 50% 17%
Push 15% 21%
Pull 22% 26%
BBJ 43% 42%
Row 36% 42%
Carry 17% 32%
Lunges 33% 43%
Wall balls 47% 26%
Roxzone 46% 41%
Runs 14% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joachim Quincy
SkiErg 50% 17%
Sled push 15% 21%
Sled pull 22% 26%
Burpee broad jump 43% 42%
Row 36% 42%
Farmers carry 17% 32%
Sandbag lunges 33% 43%
Wall balls 47% 26%
Roxzone (moving) 46% 41%
Runs (8 km) 14% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joachim · Hamburg 2024 · Open Men1:36:05
6:004:235:572:596:035:116:096:006:134:516:082:336:126:036:496:368:04
Quincy · Heerenveen 2026 · Open Men1:31:30
5:234:455:203:155:414:465:405:575:324:505:132:165:195:046:018:218:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joachim · Hamburg 2024 · Open Men: 49:31 running, 38:35 at the stations and 8:04 in the roxzone; the longest station was the wall balls (6:36).Below, Quincy · Heerenveen 2026 · Open Men: 44:09 running, 39:14 at the stations and 8:16 in the roxzone; the longest station was the wall balls (8:21).

See the numbers
Part Joachim · Hamburg 2024 · Open Men Quincy · Heerenveen 2026 · Open Men
Run 1 6:00 5:23
SkiErg 4:23 4:45
Run 2 5:57 5:20
Sled push 2:59 3:15
Run 3 6:03 5:41
Sled pull 5:11 4:46
Run 4 6:09 5:40
Burpee broad jump 6:00 5:57
Run 5 6:13 5:32
Row 4:51 4:50
Run 6 6:08 5:13
Farmers carry 2:33 2:16
Run 7 6:12 5:19
Sandbag lunges 6:03 5:04
Run 8 6:49 6:01
Wall balls 6:36 8:21
Roxzone 8:04 8:16
Finish 1:36:05 1:31:30

Head to head: 1 race they both ran

Race Joachim Quincy Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:36:59 1:36:57 0:02 · Quincy faster
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