Joachim vs Stefan
GER · Open Men · 5 results Joachim Lange
NED · Open Men · 2 results Stefan Romeijn
Station radar · best race with a field of 30 or more
Joachim: Hamburg 2024, Open Men · Stefan: Rotterdam 2026, Open Men
This chart shows where Joachim and Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joachim: strongest on Ski (faster than 50% of the field), weakest on Runs (faster than 14%).Stefan: strongest on Push (faster than 94% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Joachim: faster than | Stefan: faster than |
|---|---|---|
| Ski | 50% | 75% |
| Push | 15% | 94% |
| Pull | 22% | 50% |
| BBJ | 43% | 7% |
| Row | 36% | 36% |
| Carry | 17% | 23% |
| Lunges | 33% | 12% |
| Wall balls | 47% | 38% |
| Roxzone | 46% | 38% |
| Runs | 14% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joachim | Stefan |
|---|---|---|
| SkiErg | 50% | 75% |
| Sled push | 15% | 94% |
| Sled pull | 22% | 50% |
| Burpee broad jump | 43% | 7% |
| Row | 36% | 36% |
| Farmers carry | 17% | 23% |
| Sandbag lunges | 33% | 12% |
| Wall balls | 47% | 38% |
| Roxzone (moving) | 46% | 38% |
| Runs (8 km) | 14% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joachim · Hamburg 2024 · Open Men: 49:31 running, 38:35 at the stations and 8:04 in the roxzone; the longest station was the wall balls (6:36).Below, Stefan · Rotterdam 2026 · Open Men: 46:42 running, 43:01 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (8:58) and the shortest the sled push (2:03).
See the numbers
| Part | Joachim · Hamburg 2024 · Open Men | Stefan · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:31 |
| SkiErg | 4:23 | 4:32 |
| Run 2 | 5:57 | 5:19 |
| Sled push | 2:59 | 2:03 |
| Run 3 | 6:03 | 5:33 |
| Sled pull | 5:11 | 4:31 |
| Run 4 | 6:09 | 5:33 |
| Burpee broad jump | 6:00 | 8:58 |
| Run 5 | 6:13 | 5:47 |
| Row | 4:51 | 5:00 |
| Run 6 | 6:08 | 5:48 |
| Farmers carry | 2:33 | 2:36 |
| Run 7 | 6:12 | 6:00 |
| Sandbag lunges | 6:03 | 7:20 |
| Run 8 | 6:49 | 7:11 |
| Wall balls | 6:36 | 8:01 |
| Roxzone | 8:04 | 7:25 |
| Finish | 1:36:05 | 1:36:59 |
Head to head: 1 race they both ran
| Race | Joachim | Stefan | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Men · 15 Apr 2026 | 1:36:59 | 1:36:59 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
