Karen vs Astrid
GBR · Open Women · 5 results Karen Cooper
GER · Open Women · 4 results Astrid Herzer
Station radar · best race with a field of 30 or more
Karen: Cardiff 2026, Open Women · Astrid: Hamburg 2025, Open Women
This chart shows where Karen and Astrid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karen: strongest on Roxzone (faster than 71% of the field), weakest on Ski (faster than 21%).Astrid: strongest on Runs (faster than 77% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Karen: faster than | Astrid: faster than |
|---|---|---|
| Ski | 21% | 7% |
| Push | 55% | 53% |
| Pull | 59% | 39% |
| BBJ | 50% | 20% |
| Row | 30% | 29% |
| Carry | 48% | 20% |
| Lunges | 58% | 19% |
| Wall balls | 69% | 36% |
| Roxzone | 71% | 68% |
| Runs | 38% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karen | Astrid |
|---|---|---|
| SkiErg | 21% | 7% |
| Sled push | 55% | 53% |
| Sled pull | 59% | 39% |
| Burpee broad jump | 50% | 20% |
| Row | 30% | 29% |
| Farmers carry | 48% | 20% |
| Sandbag lunges | 58% | 19% |
| Wall balls | 69% | 36% |
| Roxzone (moving) | 71% | 68% |
| Runs (8 km) | 38% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen · Cardiff 2026 · Open Women: 50:01 running, 40:08 at the stations and 3:56 in the roxzone; the longest station was the burpee broad jumps (7:18) and the shortest the sled push (2:53).Below, Astrid · Hamburg 2025 · Open Women: 40:28 running, 42:53 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (7:59) and the shortest the sled push (2:27).
See the numbers
| Part | Karen · Cardiff 2026 · Open Women | Astrid · Hamburg 2025 · Open Women |
|---|---|---|
| Run 1 | 6:27 | 6:12 |
| SkiErg | 5:37 | 5:41 |
| Run 2 | 5:53 | 4:44 |
| Sled push | 2:53 | 2:27 |
| Run 3 | 6:19 | 4:42 |
| Sled pull | 5:08 | 5:23 |
| Run 4 | 6:17 | 4:45 |
| Burpee broad jump | 7:18 | 7:59 |
| Run 5 | 6:16 | 4:56 |
| Row | 5:45 | 5:34 |
| Run 6 | 6:20 | 4:55 |
| Farmers carry | 3:00 | 2:36 |
| Run 7 | 5:29 | 5:00 |
| Sandbag lunges | 4:43 | 6:09 |
| Run 8 | 7:00 | 5:14 |
| Wall balls | 5:44 | 7:05 |
| Roxzone | 3:56 | 7:26 |
| Finish | 1:34:00 | 1:30:39 |
Head to head: 1 race they both ran
| Race | Karen | Astrid | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:43:08 | 1:43:09 | 0:01 · Karen faster |
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