Erin-Jane vs Helge

RSA RSA · Open Women · 2 results

Erin-Jane Miller

1:29:50 best Open Women time · Johannesburg 2026
67th of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 3 results

Helge Herbst

1:27:10 best Open Women time · Johannesburg (I) 2025
42nd of 382 place in that race · 382 Open Women finishers

Station radar · best race with a field of 30 or more

Erin-Jane: Johannesburg 2026, Open Women · Helge: Johannesburg (I) 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
Erin-JaneHelgeedge = faster than everyone, centre = slowest

This chart shows where Erin-Jane and Helge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Erin-Jane: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 74%).Helge: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 48%).

See the numbers
Part Erin-Jane: faster than Helge: faster than
Ski 90% 65%
Push 77% 88%
Pull 90% 85%
BBJ 89% 95%
Row 94% 72%
Carry 99% 48%
Lunges 74% 88%
Wall balls 91% 91%
Roxzone 82% no split
Runs 83% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Erin-Jane Helge
SkiErg 90% 65%
Sled push 77% 88%
Sled pull 90% 85%
Burpee broad jump 89% 95%
Row 94% 72%
Farmers carry 99% 48%
Sandbag lunges 74% 88%
Wall balls 91% 91%
Roxzone (moving) 82% —
Runs (8 km) 83% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Erin-Jane · Johannesburg 2026 · Open Women1:29:50
7:415:044:542:374:575:164:516:055:155:145:101:365:095:017:445:277:55
Helge · Johannesburg (I) 2025 · Open Women1:27:10
3:545:142:135:244:585:382:204:046:065:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin-Jane · Johannesburg 2026 · Open Women: 45:41 running, 36:20 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (6:05).Below, Helge · Johannesburg (I) 2025 · Open Women: 10:00 running and 34:58 at the stations; the longest station was the row (5:38) and the shortest the sled push (2:13).

See the numbers
Part Erin-Jane · Johannesburg 2026 · Open Women Helge · Johannesburg (I) 2025 · Open Women
Run 1 7:41 3:54
SkiErg 5:04 5:14
Run 2 4:54 —
Sled push 2:37 2:13
Run 3 4:57 —
Sled pull 5:16 5:24
Run 4 4:51 —
Burpee broad jump 6:05 4:58
Run 5 5:15 —
Row 5:14 5:38
Run 6 5:10 —
Farmers carry 1:36 2:20
Run 7 5:09 —
Sandbag lunges 5:01 4:04
Run 8 7:44 6:06
Wall balls 5:27 5:07
Roxzone 7:55 —
Finish 1:29:50 1:27:10

Head to head: 1 race they both ran

Race Erin-Jane Helge Gap
Johannesburg 2026 Open Women · 30 May 2026 1:29:50 1:30:03 0:13 · Erin-Jane faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up