John vs James

IRL IRL · Open Men · 1 result

John Farrell

1:23:35 best Open Men time · Cardiff 2025
1098th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 3 results

James Cottingham

1:23:37 best Open Men time · Cardiff 2025
1100th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

John: Cardiff 2025, Open Men · James: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnJamesedge = faster than everyone, centre = slowest

This chart shows where John and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Pull (faster than 67% of the field), weakest on BBJ (faster than 16%).James: strongest on Runs (faster than 62% of the field), weakest on Pull (faster than 11%).

See the numbers
Part John: faster than James: faster than
Ski 32% 31%
Push 67% 16%
Pull 67% 11%
BBJ 16% 59%
Row 55% 51%
Carry 45% 35%
Lunges 38% 52%
Wall balls 35% 22%
Roxzone 57% 62%
Runs 53% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John James
SkiErg 32% 31%
Sled push 67% 16%
Sled pull 67% 11%
Burpee broad jump 16% 59%
Row 55% 51%
Farmers carry 45% 35%
Sandbag lunges 38% 52%
Wall balls 35% 22%
Roxzone (moving) 57% 62%
Runs (8 km) 53% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Cardiff 2025 · Open Men1:23:35
4:504:414:432:465:034:214:557:544:474:454:492:104:565:085:397:314:37
James · Cardiff 2025 · Open Men1:23:37
4:124:423:573:366:016:214:385:394:454:474:362:194:444:435:338:364:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cardiff 2025 · Open Men: 39:42 running, 39:16 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (7:54).Below, James · Cardiff 2025 · Open Men: 38:26 running, 40:43 at the stations and 4:28 in the roxzone; the longest station was the wall balls (8:36).

See the numbers
Part John · Cardiff 2025 · Open Men James · Cardiff 2025 · Open Men
Run 1 4:50 4:12
SkiErg 4:41 4:42
Run 2 4:43 3:57
Sled push 2:46 3:36
Run 3 5:03 6:01
Sled pull 4:21 6:21
Run 4 4:55 4:38
Burpee broad jump 7:54 5:39
Run 5 4:47 4:45
Row 4:45 4:47
Run 6 4:49 4:36
Farmers carry 2:10 2:19
Run 7 4:56 4:44
Sandbag lunges 5:08 4:43
Run 8 5:39 5:33
Wall balls 7:31 8:36
Roxzone 4:37 4:28
Finish 1:23:35 1:23:37

Head to head: 1 race they both ran

Race John James Gap
Cardiff 2025 Open Men · 30 May 2025 1:23:35 1:23:37 0:02 · John faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up