Hendrika vs Merryl

RSA RSA · Pro Women · 6 results

Hendrika Louw

1:25:55 best Pro Women time · Cape Town 2025
22nd of 59 place in that race · 59 Pro Women finishers
RSA RSA · Pro Women · 4 results

Merryl Theunis

1:27:18 best Pro Women time · Cape Town 2025
23rd of 59 place in that race · 59 Pro Women finishers

Station radar · best race with a field of 30 or more

Hendrika: Cape Town 2025, Pro Women · Merryl: Cape Town 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HendrikaMerryledge = faster than everyone, centre = slowest

This chart shows where Hendrika and Merryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hendrika: strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 29%).Merryl: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 38%).

See the numbers
Part Hendrika: faster than Merryl: faster than
Ski 29% 99%
Push 40% 90%
Pull 74% 76%
BBJ 50% 59%
Row 47% 95%
Carry 88% 60%
Lunges 48% 62%
Wall balls 67% 96%
Roxzone 72% 38%
Runs 67% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hendrika Merryl
SkiErg 29% 99%
Sled push 40% 90%
Sled pull 74% 76%
Burpee broad jump 50% 59%
Row 47% 95%
Farmers carry 88% 60%
Sandbag lunges 48% 62%
Wall balls 67% 96%
Roxzone (moving) 72% 38%
Runs (8 km) 67% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hendrika · Cape Town 2025 · Pro Women1:25:55
3:155:094:574:405:205:565:145:425:195:255:191:575:175:355:565:535:10
Merryl · Cape Town 2025 · Pro Women1:27:18
3:214:125:103:068:415:555:175:305:254:345:182:455:265:076:004:007:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hendrika · Cape Town 2025 · Pro Women: 40:37 running, 40:17 at the stations and 5:10 in the roxzone; the longest station was the sled pull (5:56).Below, Merryl · Cape Town 2025 · Pro Women: 44:38 running, 35:10 at the stations and 7:38 in the roxzone; the longest station was the sled pull (5:55).

See the numbers
Part Hendrika · Cape Town 2025 · Pro Women Merryl · Cape Town 2025 · Pro Women
Run 1 3:15 3:21
SkiErg 5:09 4:12
Run 2 4:57 5:10
Sled push 4:40 3:06
Run 3 5:20 8:41
Sled pull 5:56 5:55
Run 4 5:14 5:17
Burpee broad jump 5:42 5:30
Run 5 5:19 5:25
Row 5:25 4:34
Run 6 5:19 5:18
Farmers carry 1:57 2:45
Run 7 5:17 5:26
Sandbag lunges 5:35 5:07
Run 8 5:56 6:00
Wall balls 5:53 4:00
Roxzone 5:10 7:38
Finish 1:25:55 1:27:18

Head to head: 1 race they both ran

Race Hendrika Merryl Gap
Cape Town 2025 Pro Women · 19 Jul 2025 1:25:55 1:27:18 1:23 · Hendrika faster
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