Joona vs Kieran

FIN FIN · Pro Men · 3 results

Joona Karonen

1:04:47 best Pro Men time · Copenhagen 2026
37th of 365 place in that race · 365 Pro Men finishers
GBR GBR · Pro Men · 8 results

Kieran O'Brien

1:05:25 best Pro Men time · Copenhagen 2026
39th of 365 place in that race · 365 Pro Men finishers

Station radar · best race with a field of 30 or more

Joona: Stockholm 2025, Open Men · Kieran: Copenhagen 2026, Pro Men

Not the same division. Joona's race here is Open Men and Kieran's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoonaKieranedge = faster than everyone, centre = slowest

This chart shows where Joona and Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joona: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 89%).Kieran: strongest on Push (faster than 95% of the field), weakest on Carry (faster than 48%).

See the numbers
Part Joona: faster than Kieran: faster than
Ski 89% 73%
Push 99% 95%
Pull 98% 76%
BBJ 90% 75%
Row 95% 86%
Carry 96% 48%
Lunges 95% 74%
Wall balls 95% 88%
Roxzone 96% 86%
Runs 97% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joona Kieran
SkiErg 89% 73%
Sled push 99% 95%
Sled pull 98% 76%
Burpee broad jump 90% 75%
Row 95% 86%
Farmers carry 96% 48%
Sandbag lunges 95% 74%
Wall balls 95% 88%
Roxzone (moving) 96% 86%
Runs (8 km) 97% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joona · Stockholm 2025 · Open Men1:02:06
3:294:073:311:383:433:113:493:554:024:153:501:243:473:384:084:265:21
Kieran · Copenhagen 2026 · Pro Men1:05:25
6:024:113:342:253:384:163:393:253:434:133:452:023:423:573:534:354:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joona · Stockholm 2025 · Open Men: 30:19 running, 26:34 at the stations and 5:21 in the roxzone; the longest station was the wall balls (4:26).Below, Kieran · Copenhagen 2026 · Pro Men: 31:56 running, 29:04 at the stations and 4:33 in the roxzone; the longest station was the wall balls (4:35).

See the numbers
Part Joona · Stockholm 2025 · Open Men Kieran · Copenhagen 2026 · Pro Men
Run 1 3:29 6:02
SkiErg 4:07 4:11
Run 2 3:31 3:34
Sled push 1:38 2:25
Run 3 3:43 3:38
Sled pull 3:11 4:16
Run 4 3:49 3:39
Burpee broad jump 3:55 3:25
Run 5 4:02 3:43
Row 4:15 4:13
Run 6 3:50 3:45
Farmers carry 1:24 2:02
Run 7 3:47 3:42
Sandbag lunges 3:38 3:57
Run 8 4:08 3:53
Wall balls 4:26 4:35
Roxzone 5:21 4:33
Finish 1:02:06 1:05:25

Head to head: 1 race they both ran

Race Joona Kieran Gap
Copenhagen 2026 Pro Men · 13 Mar 2026 1:04:47 1:05:25 0:38 · Joona faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up