Apostolis vs Dean

USA USA · Open Men · 1 result

Apostolis Bacalis

1:21:33 best Open Men time · Toronto 2024
267th of 1,043 place in that race · 1,043 Open Men finishers
USA USA · Open Men · 9 results

Dean Warhaft

1:17:56 best Open Men time · Birmingham 2025
1211th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Apostolis: Toronto 2024, Open Men · Dean: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ApostolisDeanedge = faster than everyone, centre = slowest

This chart shows where Apostolis and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Apostolis: strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 35%).Dean: strongest on Carry (faster than 95% of the field), weakest on Pull (faster than 32%).

See the numbers
Part Apostolis: faster than Dean: faster than
Ski 87% 64%
Push 82% 61%
Pull 69% 32%
BBJ 48% 39%
Row 70% 66%
Carry 35% 95%
Lunges 42% 48%
Wall balls 71% 85%
Roxzone 81% 70%
Runs 76% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Apostolis Dean
SkiErg 87% 64%
Sled push 82% 61%
Sled pull 69% 32%
Burpee broad jump 48% 39%
Row 70% 66%
Farmers carry 35% 95%
Sandbag lunges 42% 48%
Wall balls 71% 85%
Roxzone (moving) 81% 70%
Runs (8 km) 76% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Apostolis · Toronto 2024 · Open Men1:21:33
5:244:144:272:244:474:364:485:484:574:514:382:154:365:405:365:387:01
Dean · Birmingham 2025 · Open Men1:17:56
4:464:244:073:024:335:374:206:084:384:404:371:324:345:174:375:225:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Apostolis · Toronto 2024 · Open Men: 39:13 running, 35:26 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Dean · Birmingham 2025 · Open Men: 36:13 running, 36:02 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (6:08).

See the numbers
Part Apostolis · Toronto 2024 · Open Men Dean · Birmingham 2025 · Open Men
Run 1 5:24 4:46
SkiErg 4:14 4:24
Run 2 4:27 4:07
Sled push 2:24 3:02
Run 3 4:47 4:33
Sled pull 4:36 5:37
Run 4 4:48 4:20
Burpee broad jump 5:48 6:08
Run 5 4:57 4:38
Row 4:51 4:40
Run 6 4:38 4:37
Farmers carry 2:15 1:32
Run 7 4:36 4:34
Sandbag lunges 5:40 5:17
Run 8 5:36 4:37
Wall balls 5:38 5:22
Roxzone 7:01 5:50
Finish 1:21:33 1:17:56

Head to head: 1 race they both ran

Race Apostolis Dean Gap
Toronto 2024 Open Men · 5 Oct 2024 1:21:33 1:21:40 0:07 · Apostolis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up