Abby vs Katie

GBR GBR · Open Women · 7 results

Abby Cass

1:19:12 best Open Women time · Manchester 2026
188th of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Pro Women · 4 results

Katie Redman

1:17:57 best Open Women time · Dublin 2025
201st of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Abby: Manchester 2026, Open Women · Katie: Dublin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbbyKatieedge = faster than everyone, centre = slowest

This chart shows where Abby and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abby: strongest on Row (faster than 98% of the field), weakest on BBJ (faster than 57%).Katie: strongest on Row (faster than 91% of the field), weakest on Push (faster than 64%).

See the numbers
Part Abby: faster than Katie: faster than
Ski 90% 83%
Push 68% 64%
Pull 94% 84%
BBJ 57% 66%
Row 98% 91%
Carry 81% 76%
Lunges 87% 90%
Wall balls 93% 68%
Roxzone 84% 85%
Runs 77% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abby Katie
SkiErg 90% 83%
Sled push 68% 64%
Sled pull 94% 84%
Burpee broad jump 57% 66%
Row 98% 91%
Farmers carry 81% 76%
Sandbag lunges 87% 90%
Wall balls 93% 68%
Roxzone (moving) 84% 85%
Runs (8 km) 77% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abby · Manchester 2026 · Open Women1:19:12
3:404:425:112:285:344:015:426:235:434:455:462:005:493:574:424:284:31
Katie · Dublin 2025 · Open Women1:17:57
3:294:535:442:225:394:225:285:525:284:585:211:575:143:443:475:473:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby · Manchester 2026 · Open Women: 42:08 running, 32:44 at the stations and 4:31 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Katie · Dublin 2025 · Open Women: 40:10 running, 33:55 at the stations and 3:58 in the roxzone; the longest station was the burpee broad jumps (5:52).

See the numbers
Part Abby · Manchester 2026 · Open Women Katie · Dublin 2025 · Open Women
Run 1 3:40 3:29
SkiErg 4:42 4:53
Run 2 5:11 5:44
Sled push 2:28 2:22
Run 3 5:34 5:39
Sled pull 4:01 4:22
Run 4 5:42 5:28
Burpee broad jump 6:23 5:52
Run 5 5:43 5:28
Row 4:45 4:58
Run 6 5:46 5:21
Farmers carry 2:00 1:57
Run 7 5:49 5:14
Sandbag lunges 3:57 3:44
Run 8 4:42 3:47
Wall balls 4:28 5:47
Roxzone 4:31 3:58
Finish 1:19:12 1:17:57

Head to head: 1 race they both ran

Race Abby Katie Gap
Glasgow 2026 Pro Women · 11 Mar 2026 1:22:27 1:22:23 0:04 · Katie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up