Ben vs Connor

AUS AUS · Open Men · 1 result

Ben Scalora

1:17:38 best Open Men time · Melbourne 2024
633rd of 2,673 place in that race · 2,673 Open Men finishers
NZL NZL · Open Men · 3 results

Connor Steens

1:17:37 best Open Men time · Melbourne 2024
632nd of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Ben: Melbourne 2024, Open Men · Connor: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenConnoredge = faster than everyone, centre = slowest

This chart shows where Ben and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 16%).Connor: strongest on Row (faster than 92% of the field), weakest on Push (faster than 21%).

See the numbers
Part Ben: faster than Connor: faster than
Ski 16% 58%
Push 32% 21%
Pull 91% 51%
BBJ 47% 73%
Row 71% 92%
Carry 52% 63%
Lunges 69% 64%
Wall balls 58% 69%
Roxzone 71% 71%
Runs 82% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Connor
SkiErg 16% 58%
Sled push 32% 21%
Sled pull 91% 51%
Burpee broad jump 47% 73%
Row 71% 92%
Farmers carry 52% 63%
Sandbag lunges 69% 64%
Wall balls 58% 69%
Roxzone (moving) 71% 71%
Runs (8 km) 82% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Melbourne 2024 · Open Men1:17:38
2:494:404:272:334:373:364:355:374:534:384:492:074:484:485:495:487:11
Connor · Melbourne 2024 · Open Men1:17:37
2:454:184:392:454:404:474:594:355:064:244:512:014:414:565:435:247:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Melbourne 2024 · Open Men: 36:47 running, 33:47 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:48).Below, Connor · Melbourne 2024 · Open Men: 37:24 running, 33:10 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:24).

See the numbers
Part Ben · Melbourne 2024 · Open Men Connor · Melbourne 2024 · Open Men
Run 1 2:49 2:45
SkiErg 4:40 4:18
Run 2 4:27 4:39
Sled push 2:33 2:45
Run 3 4:37 4:40
Sled pull 3:36 4:47
Run 4 4:35 4:59
Burpee broad jump 5:37 4:35
Run 5 4:53 5:06
Row 4:38 4:24
Run 6 4:49 4:51
Farmers carry 2:07 2:01
Run 7 4:48 4:41
Sandbag lunges 4:48 4:56
Run 8 5:49 5:43
Wall balls 5:48 5:24
Roxzone 7:11 7:11
Finish 1:17:38 1:17:37

Head to head: 1 race they both ran

Race Ben Connor Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:17:38 1:17:37 0:01 · Connor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up