Steven vs Aidan

MAS MAS · Open Men · 2 results

Steven Russell

1:20:33 best Open Men time · Sharjah 2025
209th of 576 place in that race · 576 Open Men finishers
GBR GBR · Open Men · 3 results

Aidan Shaher

1:19:00 best Open Men time · Abu Dhabi Abu
181st of 762 place in that race · 762 Open Men finishers

Station radar · best race with a field of 30 or more

Steven: Sharjah 2025, Open Men · Aidan: Abu Dhabi Abu , Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StevenAidanedge = faster than everyone, centre = slowest

This chart shows where Steven and Aidan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steven: strongest on Push (faster than 77% of the field), weakest on Pull (faster than 27%).Aidan: strongest on Carry (faster than 81% of the field), weakest on Push (faster than 43%).

See the numbers
Part Steven: faster than Aidan: faster than
Ski 32% 50%
Push 77% 43%
Pull 27% 76%
BBJ 62% 69%
Row 47% 81%
Carry 73% 81%
Lunges 74% 74%
Wall balls 59% 81%
Roxzone 34% 72%
Runs 71% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steven Aidan
SkiErg 32% 50%
Sled push 77% 43%
Sled pull 27% 76%
Burpee broad jump 62% 69%
Row 47% 81%
Farmers carry 73% 81%
Sandbag lunges 74% 74%
Wall balls 59% 81%
Roxzone (moving) 34% 72%
Runs (8 km) 71% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steven · Sharjah 2025 · Open Men1:20:33
3:554:404:312:165:055:244:445:154:384:514:391:525:164:435:595:517:00
Aidan · Abu Dhabi Abu · Open Men1:19:00
4:434:404:203:294:424:285:005:114:424:354:541:584:534:445:145:136:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven · Sharjah 2025 · Open Men: 38:47 running, 34:53 at the stations and 7:00 in the roxzone; the longest station was the wall balls (5:51).Below, Aidan · Abu Dhabi Abu · Open Men: 38:28 running, 34:18 at the stations and 6:21 in the roxzone; the longest station was the wall balls (5:13).

See the numbers
Part Steven · Sharjah 2025 · Open Men Aidan · Abu Dhabi Abu · Open Men
Run 1 3:55 4:43
SkiErg 4:40 4:40
Run 2 4:31 4:20
Sled push 2:16 3:29
Run 3 5:05 4:42
Sled pull 5:24 4:28
Run 4 4:44 5:00
Burpee broad jump 5:15 5:11
Run 5 4:38 4:42
Row 4:51 4:35
Run 6 4:39 4:54
Farmers carry 1:52 1:58
Run 7 5:16 4:53
Sandbag lunges 4:43 4:44
Run 8 5:59 5:14
Wall balls 5:51 5:13
Roxzone 7:00 6:21
Finish 1:20:33 1:19:00

Head to head: 1 race they both ran

Race Steven Aidan Gap
Sharjah 2025 Open Men · 12 Apr 2025 1:20:33 1:20:31 0:02 · Aidan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up