Joost vs Tom
NED · Open Men · 2 results Joost Nauta
LUX · Open Men · 1 result Tom Scharfe
Station radar · best race with a field of 30 or more
Joost: Rotterdam 2025, Open Men · Tom: Utrecht 2025, Open Men
This chart shows where Joost and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joost: strongest on Lunges (faster than 41% of the field), weakest on Push (faster than 5%).Tom: strongest on Carry (faster than 63% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Joost: faster than | Tom: faster than |
|---|---|---|
| Ski | 17% | 26% |
| Push | 5% | 12% |
| Pull | 10% | 32% |
| BBJ | 9% | 14% |
| Row | 29% | 25% |
| Carry | 36% | 63% |
| Lunges | 41% | 12% |
| Wall balls | 30% | 2% |
| Roxzone | 22% | 53% |
| Runs | 20% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joost | Tom |
|---|---|---|
| SkiErg | 17% | 26% |
| Sled push | 5% | 12% |
| Sled pull | 10% | 32% |
| Burpee broad jump | 9% | 14% |
| Row | 29% | 25% |
| Farmers carry | 36% | 63% |
| Sandbag lunges | 41% | 12% |
| Wall balls | 30% | 2% |
| Roxzone (moving) | 22% | 53% |
| Runs (8 km) | 20% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joost · Rotterdam 2025 · Open Men: 48:59 running, 44:05 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (8:42).Below, Tom · Utrecht 2025 · Open Men: 46:08 running, 52:38 at the stations and 5:34 in the roxzone; the longest station was the wall balls (15:14).
See the numbers
| Part | Joost · Rotterdam 2025 · Open Men | Tom · Utrecht 2025 · Open Men |
|---|---|---|
| Run 1 | 5:41 | 4:38 |
| SkiErg | 4:43 | 4:42 |
| Run 2 | 5:46 | 5:07 |
| Sled push | 4:08 | 4:53 |
| Run 3 | 6:00 | 6:05 |
| Sled pull | 7:03 | 5:36 |
| Run 4 | 5:52 | 6:07 |
| Burpee broad jump | 8:42 | 7:50 |
| Run 5 | 6:21 | 6:29 |
| Row | 4:57 | 5:05 |
| Run 6 | 5:56 | 5:56 |
| Farmers carry | 2:17 | 2:06 |
| Run 7 | 6:08 | 5:57 |
| Sandbag lunges | 5:23 | 7:13 |
| Run 8 | 7:15 | 5:49 |
| Wall balls | 6:52 | 15:14 |
| Roxzone | 8:32 | 5:34 |
| Finish | 1:41:29 | 1:44:13 |
Head to head: 1 race they both ran
| Race | Joost | Tom | Gap |
|---|---|---|---|
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:44:07 | 1:44:13 | 0:06 · Joost faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
