Emily vs Cait
AUS · Open Women · 4 results Emily Gronow
AUS · Open Women · 2 results Cait Carlson
Station radar · best race with a field of 30 or more
Emily: Perth 2026, Open Women · Cait: Perth 2026, Open Women
This chart shows where Emily and Cait sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 92% of the field), weakest on Runs (faster than 31%).Cait: strongest on Row (faster than 97% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Emily: faster than | Cait: faster than |
|---|---|---|
| Ski | 85% | 71% |
| Push | 92% | 76% |
| Pull | 73% | 86% |
| BBJ | 67% | 16% |
| Row | 48% | 97% |
| Carry | 76% | 49% |
| Lunges | 69% | 50% |
| Wall balls | 46% | 36% |
| Roxzone | 35% | 28% |
| Runs | 31% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Cait |
|---|---|---|
| SkiErg | 85% | 71% |
| Sled push | 92% | 76% |
| Sled pull | 73% | 86% |
| Burpee broad jump | 67% | 16% |
| Row | 48% | 97% |
| Farmers carry | 76% | 49% |
| Sandbag lunges | 69% | 50% |
| Wall balls | 46% | 36% |
| Roxzone (moving) | 35% | 28% |
| Runs (8 km) | 31% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Perth 2026 · Open Women: 51:29 running, 36:29 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:27) and the shortest the sled push (2:02).Below, Cait · Perth 2026 · Open Women: 46:35 running, 40:53 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (9:12) and the shortest the sled push (2:20).
See the numbers
| Part | Emily · Perth 2026 · Open Women | Cait · Perth 2026 · Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:00 |
| SkiErg | 4:45 | 4:54 |
| Run 2 | 6:16 | 6:05 |
| Sled push | 2:02 | 2:20 |
| Run 3 | 7:09 | 6:13 |
| Sled pull | 4:45 | 4:23 |
| Run 4 | 7:31 | 6:24 |
| Burpee broad jump | 5:51 | 9:12 |
| Run 5 | 7:24 | 6:13 |
| Row | 5:27 | 4:46 |
| Run 6 | 6:47 | 6:15 |
| Farmers carry | 2:30 | 2:50 |
| Run 7 | 6:08 | 5:48 |
| Sandbag lunges | 4:42 | 5:27 |
| Run 8 | 5:36 | 5:37 |
| Wall balls | 6:27 | 7:02 |
| Roxzone | 6:39 | 7:03 |
| Finish | 1:34:33 | 1:34:28 |
Head to head: 1 race they both ran
| Race | Emily | Cait | Gap |
|---|---|---|---|
| Perth 2026 Open Women · 21 Aug 2026 | 1:34:33 | 1:34:28 | 0:05 · Cait faster |
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