Sebastian vs Rouven

GER GER · Open Men · 5 results

Sebastian Wörlen

1:25:50 best Open Men time · Stuttgart 2024
360th of 770 place in that race · 770 Open Men finishers
GER GER · Open Men · 7 results

Rouven Schröck

1:25:58 best Open Men time · Stuttgart 2025
557th of 1,171 place in that race · 1,171 Open Men finishers

Station radar · best race with a field of 30 or more

Sebastian: Stuttgart 2024, Open Men · Rouven: Stuttgart 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SebastianRouvenedge = faster than everyone, centre = slowest

This chart shows where Sebastian and Rouven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastian: strongest on Push (faster than 86% of the field), weakest on Pull (faster than 25%).Rouven: strongest on BBJ (faster than 69% of the field), weakest on Lunges (faster than 35%).

See the numbers
Part Sebastian: faster than Rouven: faster than
Ski 45% 58%
Push 86% 58%
Pull 25% 55%
BBJ 71% 69%
Row 44% 36%
Carry 35% 52%
Lunges 44% 35%
Wall balls 80% 52%
Roxzone 45% 69%
Runs 47% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sebastian Rouven
SkiErg 45% 58%
Sled push 86% 58%
Sled pull 25% 55%
Burpee broad jump 71% 69%
Row 44% 36%
Farmers carry 35% 52%
Sandbag lunges 44% 35%
Wall balls 80% 52%
Roxzone (moving) 45% 69%
Runs (8 km) 47% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sebastian · Stuttgart 2024 · Open Men1:25:50
5:374:334:582:155:106:265:154:485:184:545:132:125:035:245:365:287:46
Rouven · Stuttgart 2025 · Open Men1:25:58
4:564:264:382:444:484:364:564:485:204:554:582:065:195:465:477:178:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian · Stuttgart 2024 · Open Men: 42:11 running, 36:00 at the stations and 7:46 in the roxzone; the longest station was the sled pull (6:26).Below, Rouven · Stuttgart 2025 · Open Men: 40:41 running, 36:38 at the stations and 8:46 in the roxzone; the longest station was the wall balls (7:17).

See the numbers
Part Sebastian · Stuttgart 2024 · Open Men Rouven · Stuttgart 2025 · Open Men
Run 1 5:37 4:56
SkiErg 4:33 4:26
Run 2 4:58 4:38
Sled push 2:15 2:44
Run 3 5:10 4:48
Sled pull 6:26 4:36
Run 4 5:15 4:56
Burpee broad jump 4:48 4:48
Run 5 5:18 5:20
Row 4:54 4:55
Run 6 5:13 4:58
Farmers carry 2:12 2:06
Run 7 5:03 5:19
Sandbag lunges 5:24 5:46
Run 8 5:36 5:47
Wall balls 5:28 7:17
Roxzone 7:46 8:46
Finish 1:25:50 1:25:58

Head to head: 1 race they both ran

Race Sebastian Rouven Gap
Stuttgart 2025 Open Men · 1 Nov 2025 1:25:56 1:25:58 0:02 · Sebastian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up