Mia vs Thilde

DEN DEN · Open Women · 5 results

Mia Øelund

1:23:22 best Open Women time · Copenhagen 2026
224th of 1,005 place in that race · 1,005 Open Women finishers
DEN DEN · Open Women · 1 result

Thilde Gram Bredskov

1:23:26 best Open Women time · Copenhagen 2026
226th of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Mia: Copenhagen 2026, Open Women · Thilde: Copenhagen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MiaThildeedge = faster than everyone, centre = slowest

This chart shows where Mia and Thilde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mia: strongest on Push (faster than 93% of the field), weakest on Row (faster than 46%).Thilde: strongest on Push (faster than 97% of the field), weakest on BBJ (faster than 52%).

See the numbers
Part Mia: faster than Thilde: faster than
Ski 81% 87%
Push 93% 97%
Pull 85% 88%
BBJ 76% 52%
Row 46% 83%
Carry 68% 95%
Lunges 84% 90%
Wall balls 83% 83%
Roxzone 87% 57%
Runs 63% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mia Thilde
SkiErg 81% 87%
Sled push 93% 97%
Sled pull 85% 88%
Burpee broad jump 76% 52%
Row 46% 83%
Farmers carry 68% 95%
Sandbag lunges 84% 90%
Wall balls 83% 83%
Roxzone (moving) 87% 57%
Runs (8 km) 63% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mia · Copenhagen 2026 · Open Women1:23:22
7:344:584:582:125:174:195:195:225:235:245:202:045:193:535:165:025:52
Thilde · Copenhagen 2026 · Open Women1:23:26
7:284:544:422:025:084:155:296:205:255:025:061:414:563:415:245:016:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia · Copenhagen 2026 · Open Women: 44:26 running, 33:14 at the stations and 5:52 in the roxzone; the longest station was the row (5:24).Below, Thilde · Copenhagen 2026 · Open Women: 43:38 running, 32:55 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (6:20).

See the numbers
Part Mia · Copenhagen 2026 · Open Women Thilde · Copenhagen 2026 · Open Women
Run 1 7:34 7:28
SkiErg 4:58 4:54
Run 2 4:58 4:42
Sled push 2:12 2:02
Run 3 5:17 5:08
Sled pull 4:19 4:15
Run 4 5:19 5:29
Burpee broad jump 5:22 6:20
Run 5 5:23 5:25
Row 5:24 5:02
Run 6 5:20 5:06
Farmers carry 2:04 1:41
Run 7 5:19 4:56
Sandbag lunges 3:53 3:41
Run 8 5:16 5:24
Wall balls 5:02 5:01
Roxzone 5:52 6:59
Finish 1:23:22 1:23:26

Head to head: 1 race they both ran

Race Mia Thilde Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:23:22 1:23:26 0:04 · Mia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up