Jess vs Sandra
AUS · Open Women · 3 results Jess Nathan
SAM · Open Women · 1 result Sandra Seualuga
Station radar · best race with a field of 30 or more
Jess: Melbourne 2024, Open Women · Sandra: Melbourne 2024, Open Women
This chart shows where Jess and Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jess: strongest on Row (faster than 60% of the field), weakest on Pull (faster than 6%).Sandra: strongest on Carry (faster than 83% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Jess: faster than | Sandra: faster than |
|---|---|---|
| Ski | 35% | 35% |
| Push | 56% | 8% |
| Pull | 6% | 25% |
| BBJ | 44% | 19% |
| Row | 60% | 55% |
| Carry | 23% | 83% |
| Lunges | 14% | 47% |
| Wall balls | 21% | 21% |
| Roxzone | 12% | 7% |
| Runs | 7% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jess | Sandra |
|---|---|---|
| SkiErg | 35% | 35% |
| Sled push | 56% | 8% |
| Sled pull | 6% | 25% |
| Burpee broad jump | 44% | 19% |
| Row | 60% | 55% |
| Farmers carry | 23% | 83% |
| Sandbag lunges | 14% | 47% |
| Wall balls | 21% | 21% |
| Roxzone (moving) | 12% | 7% |
| Runs (8 km) | 7% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess · Melbourne 2024 · Open Women: 1:01:08 running, 45:04 at the stations and 12:36 in the roxzone; the longest station was the sled pull (9:41) and the shortest the sled push (2:13).Below, Sandra · Melbourne 2024 · Open Women: 1:01:12 running, 43:08 at the stations and 14:38 in the roxzone; the longest station was the burpee broad jumps (8:12).
See the numbers
| Part | Jess · Melbourne 2024 · Open Women | Sandra · Melbourne 2024 · Open Women |
|---|---|---|
| Run 1 | 3:19 | 3:10 |
| SkiErg | 5:07 | 5:07 |
| Run 2 | 7:35 | 6:29 |
| Sled push | 2:13 | 3:11 |
| Run 3 | 7:22 | 7:05 |
| Sled pull | 9:41 | 7:23 |
| Run 4 | 7:24 | 12:03 |
| Burpee broad jump | 6:33 | 8:12 |
| Run 5 | 8:12 | 8:07 |
| Row | 5:15 | 5:18 |
| Run 6 | 8:26 | 7:18 |
| Farmers carry | 2:28 | 1:54 |
| Run 7 | 8:19 | 7:30 |
| Sandbag lunges | 6:51 | 5:08 |
| Run 8 | 10:31 | 9:30 |
| Wall balls | 6:55 | 6:55 |
| Roxzone | 12:36 | 14:38 |
| Finish | 1:58:40 | 1:58:51 |
Head to head: 1 race they both ran
| Race | Jess | Sandra | Gap |
|---|---|---|---|
| Melbourne 2024 Open Women · 28 Jun 2024 | 1:58:40 | 1:58:51 | 0:11 · Jess faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
