Sally vs Emily

GBR GBR · Open Women · 5 results

Sally Cross

1:21:49 best Open Women time · Cardiff 2026
358th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 3 results

Emily Croker

1:21:48 best Open Women time · Cardiff 2026
357th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Sally: Cardiff 2026, Open Women · Emily: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SallyEmilyedge = faster than everyone, centre = slowest

This chart shows where Sally and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 48%).Emily: strongest on Ski (faster than 91% of the field), weakest on BBJ (faster than 61%).

See the numbers
Part Sally: faster than Emily: faster than
Ski 67% 91%
Push 97% 73%
Pull 79% 88%
BBJ 74% 61%
Row 98% 75%
Carry 87% 83%
Lunges 89% 82%
Wall balls 89% 77%
Roxzone 48% 78%
Runs 74% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sally Emily
SkiErg 67% 91%
Sled push 97% 73%
Sled pull 79% 88%
Burpee broad jump 74% 61%
Row 98% 75%
Farmers carry 87% 83%
Sandbag lunges 89% 82%
Wall balls 89% 77%
Roxzone (moving) 48% 78%
Runs (8 km) 74% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sally · Cardiff 2026 · Open Women1:21:49
6:205:085:262:045:214:345:156:025:104:515:302:244:473:465:434:474:45
Emily · Cardiff 2026 · Open Women1:21:48
5:154:524:472:374:544:134:556:426:565:145:192:294:494:025:475:193:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · Cardiff 2026 · Open Women: 43:32 running, 33:36 at the stations and 4:45 in the roxzone; the longest station was the burpee broad jumps (6:02) and the shortest the sled push (2:04).Below, Emily · Cardiff 2026 · Open Women: 42:42 running, 35:28 at the stations and 3:42 in the roxzone; the longest station was the burpee broad jumps (6:42).

See the numbers
Part Sally · Cardiff 2026 · Open Women Emily · Cardiff 2026 · Open Women
Run 1 6:20 5:15
SkiErg 5:08 4:52
Run 2 5:26 4:47
Sled push 2:04 2:37
Run 3 5:21 4:54
Sled pull 4:34 4:13
Run 4 5:15 4:55
Burpee broad jump 6:02 6:42
Run 5 5:10 6:56
Row 4:51 5:14
Run 6 5:30 5:19
Farmers carry 2:24 2:29
Run 7 4:47 4:49
Sandbag lunges 3:46 4:02
Run 8 5:43 5:47
Wall balls 4:47 5:19
Roxzone 4:45 3:42
Finish 1:21:49 1:21:48

Head to head: 1 race they both ran

Race Sally Emily Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:21:49 1:21:48 0:01 · Emily faster
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