Ellen vs Mika
Ellen Power
Mika Toyono
Station radar · best race with a field of 30 or more
Ellen: Hong Kong 2026, Open Women · Mika: Hong Kong 2026, Open Women
This chart shows where Ellen and Mika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellen: strongest on Wall balls (faster than 80% of the field), weakest on Runs (faster than 15%).Mika: strongest on Push (faster than 64% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Ellen: faster than | Mika: faster than |
|---|---|---|
| Ski | 62% | 21% |
| Push | 38% | 64% |
| Pull | 77% | 20% |
| BBJ | 51% | 28% |
| Row | 30% | 7% |
| Carry | 56% | 12% |
| Lunges | 31% | 29% |
| Wall balls | 80% | 16% |
| Roxzone | 23% | 26% |
| Runs | 15% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ellen | Mika |
|---|---|---|
| SkiErg | 62% | 21% |
| Sled push | 38% | 64% |
| Sled pull | 77% | 20% |
| Burpee broad jump | 51% | 28% |
| Row | 30% | 7% |
| Farmers carry | 56% | 12% |
| Sandbag lunges | 31% | 29% |
| Wall balls | 80% | 16% |
| Roxzone (moving) | 23% | 26% |
| Runs (8 km) | 15% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen · Hong Kong 2026 · Open Women: 54:58 running, 42:54 at the stations and 15:55 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Mika · Hong Kong 2026 · Open Women: 43:25 running, 54:40 at the stations and 15:38 in the roxzone; the longest station was the wall balls (11:43) and the shortest the sled push (2:58).
See the numbers
| Part | Ellen · Hong Kong 2026 · Open Women | Mika · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 5:16 | 4:50 |
| SkiErg | 5:28 | 6:02 |
| Run 2 | 6:08 | 5:22 |
| Sled push | 3:29 | 2:58 |
| Run 3 | 6:35 | 5:25 |
| Sled pull | 5:20 | 8:03 |
| Run 4 | 6:47 | 5:13 |
| Burpee broad jump | 7:01 | 8:27 |
| Run 5 | 7:02 | 5:01 |
| Row | 6:06 | 6:48 |
| Run 6 | 6:48 | 4:51 |
| Farmers carry | 2:35 | 3:44 |
| Run 7 | 7:03 | 4:44 |
| Sandbag lunges | 6:49 | 6:55 |
| Run 8 | 9:20 | 7:59 |
| Wall balls | 6:06 | 11:43 |
| Roxzone | 15:55 | 15:38 |
| Finish | 1:53:38 | 1:53:36 |
Head to head: 1 race they both ran
| Race | Ellen | Mika | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:53:38 | 1:53:36 | 0:02 · Mika faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.