Ellen vs Mika

AUS AUS · Open Women · 2 results

Ellen Power

1:53:38 best Open Women time · Hong Kong 2026
684th of 994 place in that race · 994 Open Women finishers
JPN JPN · Open Women · 1 result

Mika Toyono

1:53:36 best Open Women time · Hong Kong 2026
683rd of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Ellen: Hong Kong 2026, Open Women · Mika: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllenMikaedge = faster than everyone, centre = slowest

This chart shows where Ellen and Mika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellen: strongest on Wall balls (faster than 80% of the field), weakest on Runs (faster than 15%).Mika: strongest on Push (faster than 64% of the field), weakest on Row (faster than 7%).

See the numbers
Part Ellen: faster than Mika: faster than
Ski 62% 21%
Push 38% 64%
Pull 77% 20%
BBJ 51% 28%
Row 30% 7%
Carry 56% 12%
Lunges 31% 29%
Wall balls 80% 16%
Roxzone 23% 26%
Runs 15% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ellen Mika
SkiErg 62% 21%
Sled push 38% 64%
Sled pull 77% 20%
Burpee broad jump 51% 28%
Row 30% 7%
Farmers carry 56% 12%
Sandbag lunges 31% 29%
Wall balls 80% 16%
Roxzone (moving) 23% 26%
Runs (8 km) 15% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ellen · Hong Kong 2026 · Open Women1:53:38
5:165:286:083:296:355:206:477:017:026:066:482:357:036:499:206:0615:55
Mika · Hong Kong 2026 · Open Women1:53:36
4:506:025:222:585:258:035:138:275:016:484:513:444:446:557:5911:4315:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen · Hong Kong 2026 · Open Women: 54:58 running, 42:54 at the stations and 15:55 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Mika · Hong Kong 2026 · Open Women: 43:25 running, 54:40 at the stations and 15:38 in the roxzone; the longest station was the wall balls (11:43) and the shortest the sled push (2:58).

See the numbers
Part Ellen · Hong Kong 2026 · Open Women Mika · Hong Kong 2026 · Open Women
Run 1 5:16 4:50
SkiErg 5:28 6:02
Run 2 6:08 5:22
Sled push 3:29 2:58
Run 3 6:35 5:25
Sled pull 5:20 8:03
Run 4 6:47 5:13
Burpee broad jump 7:01 8:27
Run 5 7:02 5:01
Row 6:06 6:48
Run 6 6:48 4:51
Farmers carry 2:35 3:44
Run 7 7:03 4:44
Sandbag lunges 6:49 6:55
Run 8 9:20 7:59
Wall balls 6:06 11:43
Roxzone 15:55 15:38
Finish 1:53:38 1:53:36

Head to head: 1 race they both ran

Race Ellen Mika Gap
Hong Kong 2026 Open Women · 8 May 2026 1:53:38 1:53:36 0:02 · Mika faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up