Sam vs Jonas
GBR · Open Men · 4 results Sam Sheardown
SWE · Open Men · 1 result Jonas Erlandsson
Station radar · best race with a field of 30 or more
Sam: Oslo 2025, Open Men · Jonas: Oslo 2025, Open Men
This chart shows where Sam and Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Runs (faster than 76% of the field), weakest on Wall balls (faster than 6%).Jonas: strongest on Runs (faster than 57% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Sam: faster than | Jonas: faster than |
|---|---|---|
| Ski | 52% | 31% |
| Push | 23% | 12% |
| Pull | 33% | 32% |
| BBJ | 39% | 36% |
| Row | 24% | 17% |
| Carry | 56% | 39% |
| Lunges | 20% | 37% |
| Wall balls | 6% | 54% |
| Roxzone | 61% | 19% |
| Runs | 76% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Jonas |
|---|---|---|
| SkiErg | 52% | 31% |
| Sled push | 23% | 12% |
| Sled pull | 33% | 32% |
| Burpee broad jump | 39% | 36% |
| Row | 24% | 17% |
| Farmers carry | 56% | 39% |
| Sandbag lunges | 20% | 37% |
| Wall balls | 6% | 54% |
| Roxzone (moving) | 61% | 19% |
| Runs (8 km) | 76% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Oslo 2025 · Open Men: 37:43 running, 43:50 at the stations and 5:45 in the roxzone; the longest station was the wall balls (12:25).Below, Jonas · Oslo 2025 · Open Men: 41:06 running, 38:09 at the stations and 8:07 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Sam · Oslo 2025 · Open Men | Jonas · Oslo 2025 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:14 |
| SkiErg | 4:22 | 4:32 |
| Run 2 | 4:28 | 4:52 |
| Sled push | 3:03 | 3:25 |
| Run 3 | 4:50 | 5:16 |
| Sled pull | 4:56 | 4:57 |
| Run 4 | 4:58 | 5:09 |
| Burpee broad jump | 5:39 | 5:47 |
| Run 5 | 5:14 | 5:40 |
| Row | 5:05 | 5:13 |
| Run 6 | 5:03 | 5:31 |
| Farmers carry | 1:53 | 2:06 |
| Run 7 | 4:55 | 5:37 |
| Sandbag lunges | 6:27 | 5:33 |
| Run 8 | 4:37 | 4:46 |
| Wall balls | 12:25 | 6:36 |
| Roxzone | 5:45 | 8:07 |
| Finish | 1:27:11 | 1:27:14 |
Head to head: 1 race they both ran
| Race | Sam | Jonas | Gap |
|---|---|---|---|
| Oslo 2025 Open Men · 27 Sep 2025 | 1:27:11 | 1:27:14 | 0:03 · Sam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
