Adam vs Paul

GBR GBR · Open Men · 5 results

Adam James

1:56:05 best Open Men time · Glasgow 2026
2469th of 2,661 place in that race · 2,661 Open Men finishers
GBR GBR · Open Men · 6 results

Paul McGregor

1:31:41 best Open Men time · Helsinki 2026
638th of 913 place in that race · 913 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Glasgow 2026, Open Men · Paul: Helsinki 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamPauledge = faster than everyone, centre = slowest

This chart shows where Adam and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Push (faster than 49% of the field), weakest on Wall balls (faster than 5%).Paul: strongest on Carry (faster than 37% of the field), weakest on Row (faster than 11%).

See the numbers
Part Adam: faster than Paul: faster than
Ski 36% 11%
Push 49% 12%
Pull 10% 31%
BBJ 5% 30%
Row 9% 11%
Carry 9% 37%
Lunges 11% 30%
Wall balls 5% 28%
Roxzone 25% 24%
Runs 8% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Paul
SkiErg 36% 11%
Sled push 49% 12%
Sled pull 10% 31%
Burpee broad jump 5% 30%
Row 9% 11%
Farmers carry 9% 37%
Sandbag lunges 11% 30%
Wall balls 5% 28%
Roxzone (moving) 25% 24%
Runs (8 km) 8% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Glasgow 2026 · Open Men1:56:05
5:424:395:552:547:025:547:059:337:235:407:033:087:018:058:4914:056:17
Paul · Helsinki 2026 · Open Men1:31:41
5:395:034:583:145:114:475:176:035:105:225:252:065:325:406:328:027:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Glasgow 2026 · Open Men: 56:00 running, 53:58 at the stations and 6:17 in the roxzone; the longest station was the wall balls (14:05) and the shortest the sled push (2:54).Below, Paul · Helsinki 2026 · Open Men: 43:44 running, 40:17 at the stations and 7:49 in the roxzone; the longest station was the wall balls (8:02).

See the numbers
Part Adam · Glasgow 2026 · Open Men Paul · Helsinki 2026 · Open Men
Run 1 5:42 5:39
SkiErg 4:39 5:03
Run 2 5:55 4:58
Sled push 2:54 3:14
Run 3 7:02 5:11
Sled pull 5:54 4:47
Run 4 7:05 5:17
Burpee broad jump 9:33 6:03
Run 5 7:23 5:10
Row 5:40 5:22
Run 6 7:03 5:25
Farmers carry 3:08 2:06
Run 7 7:01 5:32
Sandbag lunges 8:05 5:40
Run 8 8:49 6:32
Wall balls 14:05 8:02
Roxzone 6:17 7:49
Finish 1:56:05 1:31:41

Head to head: 1 race they both ran

Race Adam Paul Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:56:05 1:55:57 0:08 · Paul faster
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