Amy vs Emily
Amy Ferdinando
Emily Phelps
Station radar · best race with a field of 30 or more
Amy: London 2024, Open Women · Emily: London ExCeL 2025, Open Women
This chart shows where Amy and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 42%).Emily: strongest on Push (faster than 81% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Amy: faster than | Emily: faster than |
|---|---|---|
| Ski | 99% | 59% |
| Push | 84% | 81% |
| Pull | 89% | 55% |
| BBJ | 56% | 46% |
| Row | 97% | 41% |
| Carry | 87% | 29% |
| Lunges | 87% | 52% |
| Wall balls | 78% | 40% |
| Roxzone | 64% | 54% |
| Runs | 42% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amy | Emily |
|---|---|---|
| SkiErg | 99% | 59% |
| Sled push | 84% | 81% |
| Sled pull | 89% | 55% |
| Burpee broad jump | 56% | 46% |
| Row | 97% | 41% |
| Farmers carry | 87% | 29% |
| Sandbag lunges | 87% | 52% |
| Wall balls | 78% | 40% |
| Roxzone (moving) | 64% | 54% |
| Runs (8 km) | 42% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · London 2024 · Open Women: 46:03 running, 33:41 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Emily · London ExCeL 2025 · Open Women: 34:20 running, 40:38 at the stations and 12:59 in the roxzone; the longest station was the wall balls (7:24) and the shortest the sled push (2:21).
See the numbers
| Part | Amy · London 2024 · Open Women | Emily · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 6:26 | 3:21 |
| SkiErg | 4:24 | 5:28 |
| Run 2 | 4:59 | 4:03 |
| Sled push | 2:25 | 2:21 |
| Run 3 | 5:13 | 4:03 |
| Sled pull | 4:35 | 5:26 |
| Run 4 | 5:28 | 4:02 |
| Burpee broad jump | 6:33 | 6:53 |
| Run 5 | 6:35 | 4:15 |
| Row | 4:45 | 5:41 |
| Run 6 | 5:39 | 4:11 |
| Farmers carry | 1:50 | 2:28 |
| Run 7 | 5:34 | 4:07 |
| Sandbag lunges | 3:48 | 4:57 |
| Run 8 | 6:09 | 6:18 |
| Wall balls | 5:21 | 7:24 |
| Roxzone | 7:31 | 12:59 |
| Finish | 1:27:08 | 1:27:50 |
Head to head: 1 race they both ran
| Race | Amy | Emily | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:27:49 | 1:27:50 | 0:01 · Amy faster |
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