Helen vs Paula
AUS · Open Women · 2 results Helen Dimoglides
AUS · Open Women · 3 results Paula Belgre
Station radar · best race with a field of 30 or more
Helen: Sydney 2026, Open Women · Paula: Melbourne 2025, Open Women
This chart shows where Helen and Paula sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Ski (faster than 58% of the field), weakest on Carry (faster than 7%).Paula: strongest on BBJ (faster than 66% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Helen: faster than | Paula: faster than |
|---|---|---|
| Ski | 58% | 52% |
| Push | 37% | 14% |
| Pull | 39% | 31% |
| BBJ | 38% | 66% |
| Row | 22% | 16% |
| Carry | 7% | 8% |
| Lunges | 24% | 22% |
| Wall balls | 17% | 24% |
| Roxzone | 18% | 31% |
| Runs | 54% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Paula |
|---|---|---|
| SkiErg | 58% | 52% |
| Sled push | 37% | 14% |
| Sled pull | 39% | 31% |
| Burpee broad jump | 38% | 66% |
| Row | 22% | 16% |
| Farmers carry | 7% | 8% |
| Sandbag lunges | 24% | 22% |
| Wall balls | 17% | 24% |
| Roxzone (moving) | 18% | 31% |
| Runs (8 km) | 54% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Sydney 2026 · Open Women: 43:06 running, 44:56 at the stations and 11:26 in the roxzone; the longest station was the wall balls (8:59) and the shortest the sled push (2:36).Below, Paula · Melbourne 2025 · Open Women: 43:14 running, 42:39 at the stations and 11:00 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Helen · Sydney 2026 · Open Women | Paula · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 4:17 | 3:07 |
| SkiErg | 5:01 | 5:04 |
| Run 2 | 4:45 | 5:30 |
| Sled push | 2:36 | 3:19 |
| Run 3 | 5:00 | 5:33 |
| Sled pull | 5:30 | 6:12 |
| Run 4 | 5:13 | 5:23 |
| Burpee broad jump | 7:39 | 5:27 |
| Run 5 | 5:34 | 5:32 |
| Row | 5:43 | 5:48 |
| Run 6 | 5:08 | 5:46 |
| Farmers carry | 2:59 | 3:02 |
| Run 7 | 5:14 | 5:42 |
| Sandbag lunges | 6:29 | 6:12 |
| Run 8 | 7:55 | 6:41 |
| Wall balls | 8:59 | 7:35 |
| Roxzone | 11:26 | 11:00 |
| Finish | 1:39:20 | 1:36:44 |
Head to head: 1 race they both ran
| Race | Helen | Paula | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:39:20 | 1:39:20 | level |
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