Jack vs Joseph
HKG · Open Men · 1 result Jack Palmer
HKG · Open Men · 2 results Joseph Ng
Station radar · best race with a field of 30 or more
Jack: Hong Kong 2024, Open Men · Joseph: Hong Kong 2024, Open Men
This chart shows where Jack and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Push (faster than 95% of the field), weakest on Runs (faster than 10%).Joseph: strongest on BBJ (faster than 44% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Jack: faster than | Joseph: faster than |
|---|---|---|
| Ski | 75% | 15% |
| Push | 95% | 15% |
| Pull | 72% | 42% |
| BBJ | 11% | 44% |
| Row | 61% | 37% |
| Carry | 47% | 1% |
| Lunges | 41% | 5% |
| Wall balls | 44% | 7% |
| Roxzone | 14% | 18% |
| Runs | 10% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Joseph |
|---|---|---|
| SkiErg | 75% | 15% |
| Sled push | 95% | 15% |
| Sled pull | 72% | 42% |
| Burpee broad jump | 11% | 44% |
| Row | 61% | 37% |
| Farmers carry | 47% | 1% |
| Sandbag lunges | 41% | 5% |
| Wall balls | 44% | 7% |
| Roxzone (moving) | 14% | 18% |
| Runs (8 km) | 10% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Hong Kong 2024 · Open Men: 1:00:45 running, 40:46 at the stations and 10:16 in the roxzone; the longest station was the burpee broad jumps (8:32) and the shortest the sled push (1:56).Below, Joseph · Hong Kong 2024 · Open Men: 47:52 running, 54:01 at the stations and 9:40 in the roxzone; the longest station was the wall balls (13:55) and the shortest the sled push (3:34).
See the numbers
| Part | Jack · Hong Kong 2024 · Open Men | Joseph · Hong Kong 2024 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:00 |
| SkiErg | 4:20 | 5:00 |
| Run 2 | 6:19 | 4:59 |
| Sled push | 1:56 | 3:34 |
| Run 3 | 9:16 | 5:33 |
| Sled pull | 4:40 | 5:50 |
| Run 4 | 8:14 | 5:49 |
| Burpee broad jump | 8:32 | 6:09 |
| Run 5 | 8:08 | 6:15 |
| Row | 4:50 | 5:07 |
| Run 6 | 7:42 | 6:27 |
| Farmers carry | 2:26 | 4:31 |
| Run 7 | 7:24 | 6:52 |
| Sandbag lunges | 5:52 | 9:54 |
| Run 8 | 8:06 | 6:57 |
| Wall balls | 8:11 | 13:55 |
| Roxzone | 10:16 | 9:40 |
| Finish | 1:51:37 | 1:51:25 |
Head to head: 1 race they both ran
| Race | Jack | Joseph | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Men · 22 Nov 2024 | 1:51:37 | 1:51:25 | 0:12 · Joseph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
