Cole vs Ben
Cole Derosa
Ben Schwartz
Station radar · best race with a field of 30 or more
Cole: Dallas 2024, Open Men · Ben: New York 2025, Open Men
This chart shows where Cole and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cole: strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 83%).Ben: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 75%).
See the numbers
| Part | Cole: faster than | Ben: faster than |
|---|---|---|
| Ski | 91% | 90% |
| Push | 87% | 87% |
| Pull | 83% | 75% |
| BBJ | 96% | 99% |
| Row | 94% | 92% |
| Carry | 96% | 95% |
| Lunges | 89% | 98% |
| Wall balls | 91% | 83% |
| Roxzone | 96% | 92% |
| Runs | 99% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cole | Ben |
|---|---|---|
| SkiErg | 91% | 90% |
| Sled push | 87% | 87% |
| Sled pull | 83% | 75% |
| Burpee broad jump | 96% | 99% |
| Row | 94% | 92% |
| Farmers carry | 96% | 95% |
| Sandbag lunges | 89% | 98% |
| Wall balls | 91% | 83% |
| Roxzone (moving) | 96% | 92% |
| Runs (8 km) | 99% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cole · Dallas 2024 · Open Men: 31:35 running, 28:25 at the stations and 5:26 in the roxzone; the longest station was the wall balls (4:34).Below, Ben · New York 2025 · Open Men: 34:40 running, 27:12 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Cole · Dallas 2024 · Open Men | Ben · New York 2025 · Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:04 |
| SkiErg | 4:12 | 4:11 |
| Run 2 | 3:56 | 3:57 |
| Sled push | 2:25 | 1:59 |
| Run 3 | 3:59 | 4:08 |
| Sled pull | 4:12 | 3:34 |
| Run 4 | 3:52 | 4:06 |
| Burpee broad jump | 3:21 | 2:55 |
| Run 5 | 3:53 | 4:12 |
| Row | 4:26 | 4:25 |
| Run 6 | 3:49 | 4:12 |
| Farmers carry | 1:26 | 1:38 |
| Run 7 | 3:47 | 4:20 |
| Sandbag lunges | 3:49 | 3:16 |
| Run 8 | 4:05 | 5:41 |
| Wall balls | 4:34 | 5:14 |
| Roxzone | 5:26 | 3:47 |
| Finish | 1:05:21 | 1:05:31 |
Head to head: 1 race they both ran
| Race | Cole | Ben | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 7 Mar 2026 | 1:06:40 | 1:06:45 | 0:05 · Cole faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.