Sandri vs Sasha

RSA RSA · Pro Women · 2 results

Sandri du Plessis

1:53:14 best Pro Women time · Cape Town 2026
70th of 89 place in that race · 89 Pro Women finishers
RSA RSA · Pro Women · 4 results

Sasha Tersia Maas

1:50:06 best Pro Women time · Cape Town 2026
68th of 89 place in that race · 89 Pro Women finishers

Station radar · best race with a field of 30 or more

Sandri: Cape Town 2026, Open Women · Sasha: Cape Town 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandriSashaedge = faster than everyone, centre = slowest

This chart shows where Sandri and Sasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandri: strongest on Ski (faster than 96% of the field), weakest on Pull (faster than 36%).Sasha: strongest on Push (faster than 71% of the field), weakest on BBJ (faster than 33%).

See the numbers
Part Sandri: faster than Sasha: faster than
Ski 96% 53%
Push 94% 71%
Pull 36% 37%
BBJ 75% 33%
Row 94% 68%
Carry 88% 43%
Lunges 57% 59%
Wall balls 64% 60%
Roxzone 82% 40%
Runs 81% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandri Sasha
SkiErg 96% 53%
Sled push 94% 71%
Sled pull 36% 37%
Burpee broad jump 75% 33%
Row 94% 68%
Farmers carry 88% 43%
Sandbag lunges 57% 59%
Wall balls 64% 60%
Roxzone (moving) 82% 40%
Runs (8 km) 81% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandri · Cape Town 2026 · Open Women1:29:26
3:334:385:222:116:157:125:596:085:594:575:591:575:545:116:176:535:10
Sasha · Cape Town 2025 · Open Women1:44:51
3:595:146:282:347:456:577:138:337:095:256:542:196:495:027:456:458:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandri · Cape Town 2026 · Open Women: 45:17 running, 39:06 at the stations and 5:10 in the roxzone; the longest station was the sled pull (7:12).Below, Sasha · Cape Town 2025 · Open Women: 54:02 running, 42:49 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (8:33).

See the numbers
Part Sandri · Cape Town 2026 · Open Women Sasha · Cape Town 2025 · Open Women
Run 1 3:33 3:59
SkiErg 4:38 5:14
Run 2 5:22 6:28
Sled push 2:11 2:34
Run 3 6:15 7:45
Sled pull 7:12 6:57
Run 4 5:59 7:13
Burpee broad jump 6:08 8:33
Run 5 5:59 7:09
Row 4:57 5:25
Run 6 5:59 6:54
Farmers carry 1:57 2:19
Run 7 5:54 6:49
Sandbag lunges 5:11 5:02
Run 8 6:17 7:45
Wall balls 6:53 6:45
Roxzone 5:10 8:06
Finish 1:29:26 1:44:51

Head to head: 1 race they both ran

Race Sandri Sasha Gap
Cape Town 2026 Pro Women · 4 Apr 2026 1:53:14 1:50:06 3:08 · Sasha faster
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