Stefan vs Lasse
DEN · Open Men · 2 results Stefan Zeberg
DEN · Open Men · 4 results Lasse Aaberg Frost
Station radar · best race with a field of 30 or more
Stefan: Copenhagen 2026, Open Men · Lasse: Copenhagen 2025, Open Men
This chart shows where Stefan and Lasse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefan: strongest on Pull (faster than 95% of the field), weakest on Runs (faster than 43%).Lasse: strongest on Runs (faster than 91% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Stefan: faster than | Lasse: faster than |
|---|---|---|
| Ski | 78% | 76% |
| Push | 52% | 32% |
| Pull | 95% | 9% |
| BBJ | 92% | 71% |
| Row | 93% | 52% |
| Carry | 57% | 76% |
| Lunges | 72% | 85% |
| Wall balls | 78% | 52% |
| Roxzone | 95% | 88% |
| Runs | 43% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stefan | Lasse |
|---|---|---|
| SkiErg | 78% | 76% |
| Sled push | 52% | 32% |
| Sled pull | 95% | 9% |
| Burpee broad jump | 92% | 71% |
| Row | 93% | 52% |
| Farmers carry | 57% | 76% |
| Sandbag lunges | 72% | 85% |
| Wall balls | 78% | 52% |
| Roxzone (moving) | 95% | 88% |
| Runs (8 km) | 43% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan · Copenhagen 2026 · Open Men: 42:51 running, 30:38 at the stations and 4:47 in the roxzone; the longest station was the wall balls (5:25).Below, Lasse · Copenhagen 2025 · Open Men: 32:50 running, 34:44 at the stations and 5:10 in the roxzone; the longest station was the sled pull (6:02).
See the numbers
| Part | Stefan · Copenhagen 2026 · Open Men | Lasse · Copenhagen 2025 · Open Men |
|---|---|---|
| Run 1 | 6:08 | 4:03 |
| SkiErg | 4:23 | 4:20 |
| Run 2 | 3:49 | 3:41 |
| Sled push | 2:55 | 3:16 |
| Run 3 | 5:39 | 4:14 |
| Sled pull | 3:20 | 6:02 |
| Run 4 | 5:32 | 3:55 |
| Burpee broad jump | 3:45 | 4:31 |
| Run 5 | 5:51 | 4:13 |
| Row | 4:24 | 4:47 |
| Run 6 | 5:48 | 4:11 |
| Farmers carry | 2:03 | 1:46 |
| Run 7 | 4:04 | 4:03 |
| Sandbag lunges | 4:23 | 4:00 |
| Run 8 | 6:00 | 4:30 |
| Wall balls | 5:25 | 6:02 |
| Roxzone | 4:47 | 5:10 |
| Finish | 1:18:08 | 1:12:36 |
Head to head: 1 race they both ran
| Race | Stefan | Lasse | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:18:08 | 1:18:02 | 0:06 · Lasse faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
